{"title":"Health, Fitness \u0026 Diet Books","description":"\u003ch2\u003e\u003cspan\u003eHealth \u0026amp; Fitness Books for Wellness, Exercise \u0026amp; Personal Goals\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eExplore Health \u0026amp; Fitness Books for Wellness \u0026amp; Active Living\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eExplore \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehealth books online\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e at \u003cstrong\u003eATX Books \u003c\/strong\u003eand discover titles covering fitness, exercise, nutrition, wellness, healthy living, physical activity, and other health-related subjects.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHealth and fitness literature can serve different purposes. Some books focus on exercise and training, while others explore nutrition, wellness habits, physical activity, sports, or general approaches to healthy living.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you are beginning a new fitness routine, exploring wellness topics, or looking for educational information, choosing a book that matches your specific interests can make your search more useful.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor readers across the \u003c\/span\u003eUSA\u003cspan\u003e,\u003cstrong\u003e ATX Books \u003c\/strong\u003eprovides an online place to explore health and fitness titles alongside books covering sports, cooking, science, psychology, and other related subjects.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDiscover Fitness Books for Different Experience Levels\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFitness books online\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e cover a wide range of exercise and training subjects. Some focus on specific activities, while others provide broader information about movement, strength, conditioning, flexibility, or fitness routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFitness Books for Beginners\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you are new to exercise, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efitness books for beginners\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e can introduce basic concepts, different types of workouts, training principles, and ways to approach physical activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBeginner-focused books may be useful for readers who want to understand the fundamentals before exploring more specialized fitness topics.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eExercise \u0026amp; Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReaders with established interests may want books focused on strength training, endurance, flexibility, sports conditioning, or particular exercise disciplines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe right title depends on your experience, interests, and the type of physical activity you want to explore.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eExplore Health, Nutrition \u0026amp; Wellness Topics\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHealth literature extends beyond exercise. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHealth books online\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e can cover nutrition, wellness, lifestyle, preventive health, food, physical activity, and other subjects related to personal well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReaders may also explore related categories such as cookbooks, sports books, psychology, science, and self-help to find information connected with their broader interests.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen choosing a health-related book, consider the author's qualifications, the book's intended audience, and the type of information it provides.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eChoose Health \u0026amp; Fitness Books for Your Goals\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe right book depends on your individual reading purpose. You might be looking for introductory information, exercise knowledge, sports training, nutrition, or general wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eBefore selecting a title, consider:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eYour current experience level\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe subject you want to explore\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhether you prefer practical or educational content\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe type of exercise or activity involved\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour specific reading goals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe intended audience of the book\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor medical or health-related concerns, books should complement rather than replace advice from qualified healthcare professionals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBuy Health \u0026amp; Fitness Books Online at ATX Books\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebuy health books online\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e at \u003cstrong\u003eATX Books \u003c\/strong\u003eand explore titles covering fitness, exercise, nutrition, wellness, and healthy living.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can also browse \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efitness books online\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to find resources suited to different activities and experience levels. If you are purchasing for a beginner, fitness-focused books can make thoughtful additions to a personal library or gift collection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReaders throughout the\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003eUSA\u003cspan\u003e can browse \u003ca href=\"https:\/\/atxbooks.com\/\"\u003e\u003cstrong\u003eATX Books\u003c\/strong\u003e\u003c\/a\u003e online and discover health and fitness titles alongside science, sports, cooking, psychology, and self-development books.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBuild a Health \u0026amp; Fitness Reading Collection\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA broader health and wellness library can include fitness guides, nutrition books, exercise resources, sports training titles, cookbooks, psychology books, and general wellness literature.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCombining different subjects can give readers opportunities to explore the connections between physical activity, nutrition, lifestyle, psychology, and everyday habits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBrowse the collection at \u003cstrong\u003eATX Books\u003c\/strong\u003e to discover health and fitness books that match your interests and reading goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eWhere can I find health books online?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can explore \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehealth books online\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e at \u003cstrong\u003eATX Books, \u003c\/strong\u003eincluding titles covering fitness, exercise, nutrition, wellness, healthy living, and related subjects.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan I buy health books online?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. You can \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebuy health books online\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e at \u003cstrong\u003eATX Books \u003c\/strong\u003eand browse titles based on your interests in fitness, wellness, exercise, nutrition, and healthy living.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhere can I find fitness books online?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can explore \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efitness books online\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e covering exercise, training, strength, conditioning, flexibility, sports fitness, and other physical activity topics.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAre there fitness books for beginners?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFitness books for beginners\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e can introduce basic exercise concepts, training approaches, movement, and different types of physical activity for readers who are new to fitness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat types of health books can I find?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHealth books can cover fitness, exercise, nutrition, wellness, healthy living, physical activity, sports, lifestyle, and other health-related topics.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow do I choose a fitness book?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eConsider your experience level, preferred activity, reading goals, and the specific subject you want to learn about. Beginners may prefer introductory resources, while experienced readers may want more specialized material.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan health and fitness books replace professional medical advice?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eNo. General health and fitness books are educational resources and should not replace personalized advice, diagnosis, or treatment from a qualified healthcare professional.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"youre-going-to-love-this-kid-teaching-students-with-autism-in-the-inclusive-classroom-second-edition-9781598570793","title":"You're Going to Love This Kid!\": Teaching Students with Autism in the Inclusive Classroom, Second Edition","description":"","brand":"Brookes Publishing Company","offers":[{"title":"Default Title","offer_id":44417419444277,"sku":"ByrdShop_159857079X","price":27.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781598570793_18b4da60-3e38-4bcc-aac0-9e83c3d9bb56.jpg?v=1771521117"},{"product_id":"cause-unknown-the-epidemic-of-sudden-deaths-in-2021-2022-childrens-health-defense-9781510776395","title":"Cause Unknown\": The Epidemic of Sudden Deaths in 2021 \u0026 2022 (Children's Health Defense)","description":"\u003cdiv class=\"book-description\"\u003e\u003cp\u003e\u003cstrong\u003eCause Unknown\": The Epidemic of Sudden Deaths in 2021 \u0026amp; 2022 (Children's Health Defense)\u003c\/strong\u003e by Dowd, Ed. hardcover edition. ISBN: 9781510776395.\u003c\/p\u003e\u003c\/div\u003e","brand":"Skyhorse","offers":[{"title":"Default Title","offer_id":44423309590581,"sku":"ByrdShop_1510776397","price":27.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781510776395_18036e5e-29a0-47f0-ab9d-69f58f3e2df9.jpg?v=1786972078"},{"product_id":"100-interactive-activities-for-mental-health-and-substance-abuse-recovery-9781893277045","title":"100 Interactive Activities for Mental Health and Substance Abuse Recovery","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e100 Interactive Activities for Mental Health and Substance Abuse Recovery\u003c\/strong\u003e by Carol A. Butler. spiral_bound edition. ISBN: 9781893277045.\u003c\/p\u003e\n\u003cp\u003eAges 8 \u0026amp; Up. Energize,empower and educate your group participants with these 100 interactive activities. Designed for clients dealing with mental health and substance abuse recovery issues. Treatment components common to both are incorporated.\nThe 14 broad categories in this manual are: Anger Management, Assertion, Cognitive Changes, Coping, Inspiration, Mental Health and Sobriety, Problem Solving, Recovery, Relationships, Self-Development, Self-Esteem, Self-Help, Self-Knowledge, Stress Management.\nDesigned to motivate cognitive and behavioral changes, participants learn to think, problem solve and act to promote mental health. Reproducible materials are included.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wellness Reproductions","offers":[{"title":"Default Title","offer_id":44423397900341,"sku":"ByrdShop_1893277046","price":73.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781893277045_5e5e5fc7-4e3a-4411-be0c-87cd45e1883d.jpg?v=1788905368"},{"product_id":"100-questions-answers-about-acne-9780763745691","title":"100 Questions \u0026 Answers About Acne","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e100 Questions \u0026amp; Answers About Acne\u003c\/strong\u003e by Day, Doris J.. paperback edition. ISBN: 9780763745691.\u003c\/p\u003e\n\u003cp\u003e100 Questions and Answers About Acne provides you with all the information you need to manage your complexion problems. Written by Dr. Doris J. Day, a world-class expert in the field, this clearly written, readable book offers the latest medical knowledge and practical tips on what acne is and what you can do to treat it effectively. The only book to present the physician’s and the patient’s point of view (featuring actual acne patients’ comments), 100 Q\u0026amp;A About Acne answers all your questions about acne. This book is an invaluable friend for all who suffer from acne, whether a few occasional pimples or an extreme chronic condition.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Jones \u0026 Bartlett Learning","offers":[{"title":"Default Title","offer_id":44423398785077,"sku":"ByrdShop_0763745693","price":25.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780763745691_b34f5e0e-c360-4988-9bf2-35e7f68f5e4f.jpg?v=1788905465"},{"product_id":"100-questions-answers-about-esophageal-cancer-9780763760526","title":"100 Questions \u0026 Answers About Esophageal Cancer","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e100 Questions \u0026amp; Answers About Esophageal Cancer\u003c\/strong\u003e by Jingeleski, Maureen. paperback edition. ISBN: 9780763760526.\u003c\/p\u003e\n\u003cp\u003eEMPOWER YOURSELF! Whether you’re a newly diagnosed esophageal cancer patient, a survivor, or a friend or relative of either, this book offers help. The only text to provide the doctor’s and patient’s views, 100 Questions \u0026amp; Answers About Esophageal Cancer, Second Edition gives you authoritative, practical answers to your questions about treatment options, post-treatment quality of life, sources of support, and much more. Written by two oncology nurses and a gastric surgeon, with extensive commentary from an esophageal cancer survivor, this book is an invaluable resource for anyone coping with the physical and emotional turmoil of this frightening disease.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Jones \u0026 Bartlett Learning","offers":[{"title":"Default Title","offer_id":44423398883381,"sku":"ByrdShop_0763760528","price":29.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780763760526_9cc55ddc-af8c-43c8-adff-e68494210cca.jpg?v=1788905471"},{"product_id":"101-bodysculpting-workouts-nutrition-plans-for-women-101-workouts-9781600785146","title":"101 Body-Sculpting Workouts \u0026 Nutrition Plans: For Women (101 Workouts)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e101 Body-Sculpting Workouts \u0026amp; Nutrition Plans: For Women (101 Workouts)\u003c\/strong\u003e by Muscle \u0026amp; Fitness Hers. paperback edition. ISBN: 9781600785146.\u003c\/p\u003e\n\u003cp\u003eRemoving guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a firm, healthy, strong body. Designed specifically for women, this resource introduces to many different styles of working out—from barbells and dumbbells to machines and elastic bands—to maximize the effectiveness of each workout and to ensure there is never any boredom with the routines. 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ISBN: 9780446698276.\u003c\/p\u003e\n\u003cp\u003eWonder why all those hours spent on the treadmill or lifting weights arent getting you the results you want? According to Thurmond, if youre not working out in a way thats just right for your individual body type, youre wasting time and energy. In 12-DAY BODY SHAPING MIRACLE, Michael Thurmond presents his breakthrough exercise program for getting your body into a better proportional balance. Using Thurmonds exclusive \"blueprinting system\", youll identify your unique metabolism and body type. Youll then discover a personalized exercise plan to quickly target your specific problem areas and transform your body shape in just 12 days. For example, if you are bottom heavy, you learn how to trim your thighs and hips while building up your shoulders and back, giving your body that trimmer, more hourglass-like shape. 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ISBN: 9780762753352.\u003c\/p\u003e\n\u003cp\u003eThe 24\/7 Baby Doctor is the essential twenty-first-century reference guide for new parents. Doing away with the often intimidating “What to Expect” approach of so many parenting books, Dr. Victoria Rogers McEvoy coaches readers in an encouraging, you-can-do-this voice, telling parents what they can do and when they need to consult their doctor. She asks (and answers) all key questions, on topics such as sleep, food, crying, stooling, spitting up, development, health and safety, and technology. She offers evidence-based solutions that reflect American Academy of Pediatrics recommendations and the latest research—whether on vaccines, autism, or cognitive products that supposedly make babies smarter. 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This unique book includes five incredible pop-ups with transparent layers and colorful illustrations that show the inner workings of the skeletal system, brain, digestive system, respiratory system, and the eyes. Packed with fascinating facts and pop-ups from head to toe, 3-D Explorer: Human Body is an innovative introduction for children who are interested in discovering how the body works.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Silver Dolphin Books","offers":[{"title":"Default Title","offer_id":44423428210741,"sku":"ByrdShop_1626864330","price":59.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781626864337_2345aaa8-d6fb-4d5b-8d39-ea15ad516cc6.jpg?v=1788908371"},{"product_id":"50-ways-to-close-the-achievement-gap-9781412958981","title":"50 Ways to Close the Achievement Gap","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e50 Ways to Close the Achievement Gap\u003c\/strong\u003e by Steffy-English, Betty E.. paperback edition. 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Written for school leaders, this completely revised and expanded edition outlines 50 detailed, researched-based strategies for developing high-performing schools.\nEmphasizing the provision of equal educational opportunities for all learners, this book is organized around six critical standards: Teach a well-crafted, focused, valid, and clear curriculum Align assessments, programs, and instructional resources with curriculum Promote student equality and equity Focus on mastery learning and effective teaching strategies Provide resources for establishing curriculum expectations, monitoring, and accountability Institute effective district and school planning, staff development, and resource allocation to create a quality learning environment\nWith field-tested best practices and an expanded bibliography and research base, this hands-on guide provides school leaders with strategies that give all learners the opportunity to succeed.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Corwin","offers":[{"title":"Default Title","offer_id":44423851180085,"sku":"ByrdShop_1412958989","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781412958981_a73b8e68-3e57-44c3-85e2-b5f0014efbba.jpg?v=1788909642"},{"product_id":"60-hikes-within-60-miles-washington-dc-including-suburban-and-outlying-areas-of-maryland-and-virginia-9781634041775","title":"60 Hikes Within 60 Miles: Washington, D.C.: Including Suburban and Outlying Areas of Maryland and Virginia","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e60 Hikes Within 60 Miles: Washington, D.C.: Including Suburban and Outlying Areas of Maryland and Virginia\u003c\/strong\u003e by Cooper, Rachel. hardcover edition. ISBN: 9781634041775.\u003c\/p\u003e\n\u003cp\u003eFrom Downtown through the suburbs to the mountains in the west and the marshlands in the east, the Washington metro area has something to offer anyone looking for a good hike.\nPart of the most comprehensive hiking series in print, the 3rd edition of 60 Hikes Within 60 Miles: Washington, D.C. is a complete revision by local travel writers Rachel Cooper and Renee Sklarew. The new issue features a wider collection of trails specifically designed for day trips. With options that range from easy to challenging, families and serious hikers will find both inspiration and detailed information to guide their exploration of the many trails within roughly an hour’s drive of the metro area.\nGet the most up-to-date hiking information in the new edition including: 23 new hikes including metro and wheelchair accessible trails Revised routes with many loop trails Updated maps and new photos Detailed directions and information about hours, facilities and restrictions Descriptions of flora, fauna and wildlife hikers are likely to see Options for additional activities and points of interest nearby\nReaders looking for new places to explore will discover a bounty of sites, some well-known and beloved, while others remain hidden gems ripe for exploration.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Menasha Ridge Press","offers":[{"title":"Default Title","offer_id":44423853637685,"sku":"ByrdShop_1634041771","price":59.23,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781634041775_3667575b-bbdb-4d1f-8dd2-d66f87dba4ee.jpg?v=1788910091"},{"product_id":"70-essential-chinese-herbal-formulas-9780936185590","title":"70 Essential Chinese Herbal Formulas","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e70 Essential Chinese Herbal Formulas\u003c\/strong\u003e by Flaws, Bob. paperback edition. ISBN: 9780936185590.\u003c\/p\u003e\n\u003cp\u003eAt TCM colleges in China, undergraduates learn a basic repertoire of between 50 and 100 herbal formulas. This includes one or two formulas from each of 21 major categories. By learning to modify this core group of formulas with additions and subtractions, one will have a basic repertoire of formulas for most clinical occasions. This book is not meant to replace or compete with Bensky \u0026amp; Barolets Chinese Herbal Medicine: Formulas \u0026amp; Strategies. It is meant as an outline for prioritized study and use by under-graduates and new practitioners\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Brand: Blue Poppy Pr","offers":[{"title":"Default Title","offer_id":44423855308853,"sku":"ByrdShop_0936185597","price":76.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780936185590_86fa9a34-c230-4b45-b974-b798d36b1705.jpg?v=1788910278"},{"product_id":"7day-detox-miracle-revised-2nd-edition-revitalize-your-mind-and-body-with-this-safe-and-effective-lifeenhancing-program-0086874530973","title":"7-Day Detox Miracle, Revised 2nd Edition: Revitalize Your Mind and Body with This Safe and Effective Life-Enhancing Program","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e7-Day Detox Miracle, Revised 2nd Edition: Revitalize Your Mind and Body with This Safe and Effective Life-Enhancing Program\u003c\/strong\u003e by Faye, Sara. paperback edition. ISBN: 0086874530973.\u003c\/p\u003e\n\u003cp\u003eRejuvenate and Refresh Your Body Starting Today!\n\nThere is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. Its called detoxification, a process that stimulates your bodys natural ability to cleanse itself. Inside, youll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today!\n\nA Sample 7-day Home Detox Program\n• Healthful diet of liquids, fresh fruits and vegetables, and rice\n• Specific vitamins, minerals, amino acids, and herbs\n• Home hydrotherapy and a one-week toxin-free lifestyle\n• Healthier living\n\n\"Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease.\"—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine\n\n\"This fine work again proves to me there is something miraculous to be found in the time-honored precepts of naturopathic medicine.\"—Peter J. 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ISBN: 9781849058117.\u003c\/p\u003e\n\u003cp\u003eFIRST EDITION OF AWARD-WINNING BOOK IN THE EDUCATION\/ACADEMIC CATEGORY OF THE 2011 NEXT GENERATION INDIE BOOK AWARDS\nThis best practice guide offers a balance of conceptual, practical and empirical information designed to bridge the research-to-practice gap in identifying, assessing, and treating school-aged children with autism-related conditions. Assessment tools and intervention strategies will support school-based professionals in: identifying and assessing young people with high-functioning autism spectrum conditions; developing and implementing classroom-based intervention programs; initiating a dialogue between parents and teachers; accessing community resources; and, promoting special needs advocacy. This authoritative, yet accessible guide will appeal to teachers, counselors, psychologists, social work practitioners and graduate students, as well as parents.\n\n\"The author has expertly formatted the book andeach chapter so that the reader is provided with an excellent resource ofrecent and relevant information pertaining to screening, formal assessment, andinterventions with individuals in this population.\"\n- Canadian Journal of School Psychology\n\n\"Winner:Education\/Academic category; 2011 Next Generation Indie Book Awards.\"\"Finalist:Educational Needs Academic Book of the year; 2011 National Association forSpecial Educational Needs (NASEN) Book Awards.\"\n\n\"Finalist:Education\/Academic category;2011International Book Awards.\"\"Honored as an Award-Winning Finalist in the Education\/Academiccategory of the \"Best Books 2010\" Awards, sponsored by USA BookNews.\" - USABookNews.com\n\n\"This is a veryimportant book....a landmark contribution destined to become a classic in the field of autism spectrum disorders (ASDs).\"\n- Diane Twachtman-Cullen, Ph.D., CCC-SLP, Editor-in-Chief, Autism Spectrum Quarterly\n\n\"School district administrators, attorneys, educatorsand psychologists will want to have this guide available to them as a resource on best practices in the field of ASD.\"\n- DianeAdreon, Associate Director, University of Miami-Nova Southeastern University Center for Autism and Related Disabilities (UM-NSU CARD).\n\n\"The uses and limitations of a variety of methods frompsychometrics to observational assessments are clearly presented. Case studiesgive the reader exemplars of a range of assessments and the implications forlearning in a highly readable way. Key issues are provided in summary boxes.Interventions include a detailed guide to promote skills in self-monitoring inthe learner. In summary, this is an accessible book, of benefit to all those involvedin the assessment and support of students with ASD.\"\n- Educational Psychology in Practice\n\n\"This impressive contribution to the literature on autism andAsperger syndrome is really several reference books in one, providing detailed and expert discussion of key aspects of best practice on screening, assessment, and intervention.\"- Richard Mills, Director of Research, National Autistic Society (NAS), United Kingdom\n\n\"...a valuable resource that provides best practicerecommendations for the assessment and treatment of children and youth on thespectrum.\" - Sean Cameron, PhD, FBPS, Co-Director, Practitioner Doctorate in Educational Psychology, University College London, United Kingdom\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":44423859634229,"sku":"ByrdShop_1849058113","price":49.22,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781849058117_1cdffaa3-d4dd-4c1e-bdac-acb60786645e.jpg?v=1788910948"},{"product_id":"a-cancer-therapy-results-of-fifty-cases-reprint-of-first-edition-9781684222568","title":"A Cancer Therapy: Results of Fifty Cases: Reprint of First Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Cancer Therapy: Results of Fifty Cases: Reprint of First Edition\u003c\/strong\u003e by Gerson, Max. paperback edition. ISBN: 9781684222568.\u003c\/p\u003e\n\u003cp\u003e2018 Reprint of 1958 First Edition. Full facsimile of the First Edition of this work and not reproduced with Optical Recognition software. Illustrated with Circa 100 photographs. Dr. Gerson (1881-1959), who developed the Gerson Therapy, explains how the treatment reactivates the bodys healing mechanisms in chronic degenerative diseases. The book incorporates extensive explanation of the theory with scientific research and the exact practice of the therapy, as well as a presentation of fifty documented case histories. Extensive information on diet and nutrition is provided, as well as a full list of forbidden and permitted foods. Gersons cancer therapy is based on cleaning the body of toxins whilst nourishing it fresh organic juices. The basic assumption is that disease comes from an accumulation of inorganic toxic waste in weakened areas of the body, which cause an environment for disease to proliferate.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Martino Fine Books","offers":[{"title":"Default Title","offer_id":44423866581045,"sku":"ByrdShop_1684222567","price":40.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781684222568_c8976d0a-9506-466e-81f3-3b60c32bf58d.jpg?v=1788911795"},{"product_id":"a-casebased-guide-to-clinical-endocrinology-9783030843663","title":"A Case-Based Guide to Clinical Endocrinology","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Case-Based Guide to Clinical Endocrinology\u003c\/strong\u003e by Davies, Terry F.. hardcover edition. ISBN: 9783030843663.\u003c\/p\u003e\n\u003cp\u003eNow in a revised and expanded third edition, this case-based guide emphasizes the latest investigative advances in both imaging and molecular diagnostics and new treatment approaches for a wide variety of common and complex endocrine conditions.\nUtilizing unique clinical case histories, each main endocrine condition and disorder is curated by a senior Section Editor with an introduction to his or her area covering both physiology and pathophysiology. This introductory chapter is followed by a number of case histories written by invited experts and designed to cover the important relevant pathophysiology, following a consistent chapter format for ease of use, including bulleted objectives, case presentations, review of the diagnosis, lessons learned, and 3-5 multiple-choice review questions. Section headings include the pituitary, thyroid (overactivity, underactivity and cancer) and parathyroid, adrenal disorders, metabolic bone disease, type 2 diabetes, lipid abnormalities, obesity, and pregnancy. Topics new to this edition include PCOS, transgender medicine and the endocrine effects of viral infections.\nWith a focus on covering major parts of the APDEM curriculum, A Case-Based Guide to Clinical Endocrinology remains a tremendous resource for junior and veteran clinicians alike.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Springer","offers":[{"title":"Default Title","offer_id":44423867334709,"sku":"ByrdShop_3030843661","price":236.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9783030843663_a1394f6b-4859-4087-b95b-dbd8c17a638d.jpg?v=1788911885"},{"product_id":"a-child-is-born-the-fifth-edition-of-the-beloved-classiccompletely-revised-and-updated-9780593157961","title":"A Child Is Born: The fifth edition of the beloved classic--completely revised and updated","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Child Is Born: The fifth edition of the beloved classic--completely revised and updated\u003c\/strong\u003e by Linda Forsell. paperback edition. ISBN: 9780593157961.\u003c\/p\u003e\n\u003cp\u003eThe miracle of life—for a new generation. The completely revised fifth edition of the beloved classic offers an astonishing glimpse of the world within the womb alongside authoritative advice for expectant parents.\n\nDeep inside a woman’s body, a miracle occurs. An egg and sperm meet and a new human being is created. Through the unique photographs of Lennart Nilsson, we see the fascinating process of fertilization unfold and watch as an embryo develops from a tiny cluster of cells into a fetus, growing and maturing day by day until the time comes to meet the world outside the womb. The book also describes pregnancy from a parents perspective, diving into maternity care, health during pregnancy, prenatal testing, and labor and delivery.\n\nFirst published nearly fifty years ago, A Child Is Born broke astonishing new ground, bringing the magic of pregnancy and birth to life. This is the fifth edition of the beloved international classic, which teams Nilsson’s classic medical photographs with new documentary photographs by Linda Forsell and a revised text by professor Lars Hamberger and midwife Gudrun Abascal.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"BANTAM DELL","offers":[{"title":"Default Title","offer_id":44423869104181,"sku":"ByrdShop_0593157966","price":29.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780593157961_51f638f8-abd6-4d29-be1c-ecc27466edeb.jpg?v=1788912275"},{"product_id":"a-commotion-in-the-blood-life-death-and-the-immune-system-sloan-technology-series-9780805037968","title":"A Commotion in the Blood: Life, Death, and the Immune System (Sloan Technology Series)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Commotion in the Blood: Life, Death, and the Immune System (Sloan Technology Series)\u003c\/strong\u003e by Hall, Stephen S.. hardcover edition. ISBN: 9780805037968.\u003c\/p\u003e\n\u003cp\u003eDescribes how doctors have learned to use the immune system and its irregularities to develop a wide range of innovative treatments for disease, and the biological \u0026amp; political complexities that make the process tough-going\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Henry Holt","offers":[{"title":"Default Title","offer_id":44423871954997,"sku":"ByrdShop_0805037969","price":37.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780805037968_a56d3103-a28e-42b5-ab5d-6917f5172972.jpg?v=1788912956"},{"product_id":"a-girl-named-helen-keller-scholastic-reader-level-3-9780590479639","title":"A Girl Named Helen Keller (Scholastic Reader Level 3)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Girl Named Helen Keller (Scholastic Reader Level 3)\u003c\/strong\u003e by Lundell, Margo. paperback edition. ISBN: 9780590479639.\u003c\/p\u003e\n\u003cp\u003eAn easy-to-read version of the remarkable story of Helen Keller and her special teacher, Ann Sullivan, provides illustrations of a one-hand manual alphabet at the end of the book. Original.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Cartwheel","offers":[{"title":"Default Title","offer_id":44423926513717,"sku":"ByrdShop_0590479636","price":26.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780590479639_3b404beb-804f-4050-95e9-364ef4e174f1.jpg?v=1788916495"},{"product_id":"a-guide-to-the-standard-emdr-protocols-for-clinicians-supervisors-and-consultants-9780826115515","title":"A Guide to the Standard EMDR Protocols for Clinicians, Supervisors, and Consultants","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Guide to the Standard EMDR Protocols for Clinicians, Supervisors, and Consultants\u003c\/strong\u003e by Leeds, Andrew M.. Paperback edition. ISBN: 9780826115515.\u003c\/p\u003e\n\u003cp\u003eThis is an excellent guide to the theory and practice of EMDR. It provides great clarity to readers unsure of how this therapy is conducted. If you want to know about EMDR, this is the book to have.\" Score: 100, 5 stars\n--Doodys\nLearning to use EMDR safely and effectively requires the integration of a wide range of knowledge and skills. This guide serves as an orientation to the clinical, professional, and risk management issues that EMDR practitioners face in their daily practice.\nFollowing the eight-phase model of EMDR, the book provides clear, detailed guidelines to utilizing the standard EMDR protocols for treatment of posttraumatic stress disorder, phobias, and panic attacks. Included are guidelines for case formulation, treatment planning, and preparing patients for EMDR reprocessing. The guide also contains sample consultation agreements and forms for documenting case summaries and treatment outcomes.\nKey features: Includes charts, forms, illustrations, tables, and decision trees to guide treatment planning and documentation Presents case studies with transcripts illustrating the different protocols, as well as guidelines for informed decision making Discusses ethical issues in clinical application, consultation, supervision, and research\nWith clear, concise treatment guidelines on the clinical use of EMDR, this book serves as an invaluable resource for practicing clinicians, supervisors, consultants, and clinic directors.\"\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Springer Publishing Company","offers":[{"title":"Default Title","offer_id":44423932936245,"sku":"ByrdShop_0826115519","price":159.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780826115515_393e66b3-af73-4c7a-968a-5a05000d412a.jpg?v=1788917265"},{"product_id":"a-guided-tour-of-the-collected-works-of-cg-jung-9780877734703","title":"A Guided Tour of the Collected Works of C.G. 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This essential reference Collected Works of Jung will help readers obtain a full and deep understanding of Jungian psychology.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":44423933591605,"sku":"ByrdShop_0877734704","price":33.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780877734703_788f040f-faf2-4e93-9e2d-b0fe7c37b0f1.jpg?v=1788917327"},{"product_id":"a-history-of-the-world-in-500-walks-9781626865549","title":"A History of the World in 500 Walks","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA History of the World in 500 Walks\u003c\/strong\u003e by Baxter, Sarah. paperback edition. ISBN: 9781626865549.\u003c\/p\u003e\n\u003cp\u003eThis book covers a lot of ground!\n\nFrom geologic upheavals and mad kings to trade routes and saints ways, this book relates the tales behind the top 500 walks that have shaped our society. Its easy to imagine traveling back in time as you read about convicts and conquistadores, silk traders and Buddhists who have hiked along routes for purposes as varied as the terrain they covered. From prehistory to the present day, take a grand tour of world events at eye-level perspective with accounts that combine knowledgeable commentary with practical detail. You may even be inspired to lace up your own boots!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Thunder Bay Press","offers":[{"title":"Default Title","offer_id":44423953055797,"sku":"ByrdShop_162686554X","price":28.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781626865549_e8f020e4-81bd-4f69-bdd6-65d3e6252fd9.jpg?v=1788918820"},{"product_id":"a-is-for-all-aboard-9781598570717","title":"A is for \"All Aboard!","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA is for \"All Aboard!\u003c\/strong\u003e by Paula Kluth. hardcover edition. ISBN: 9781598570717.\u003c\/p\u003e\n\u003cp\u003eThe first alphabet book created with children with autism in mind, A Is for \"All Aboard!\" is the perfect way to foster literacy using childrens fascinations. An ideal complement to Kluth \u0026amp; Chandler-Olcotts \"A Land We Can Share\": Teaching Literacy to Students with Autism, this one-of-a-kind book is All about trains—one of the most popular interests of children with autism Filled with vibrant, engaging, and uncluttered art Written for children of all reading levels, with vocabulary ranging from basic concepts (bridge) to special train jargon (idler car, monorail) Shaped by feedback from children with autism Complete with helpful teaching tips for educators and parents\nSure to captivate children with autism—and any young train enthusiast—this book will help kids of all ages improve their literacy skills as they learn the ABCs of one of their favorite topics.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Brookes Publishing Company","offers":[{"title":"Default Title","offer_id":44423958986805,"sku":"ByrdShop_1598570714","price":28.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781598570717_9dae28cd-adc4-451d-80a8-efdc5542db83.jpg?v=1788919326"},{"product_id":"a-life-worth-breathing-a-yoga-masters-handbook-of-strength-grace-and-healing-9781602399808","title":"A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing\u003c\/strong\u003e by Strom, Max. hardcover edition. ISBN: 9781602399808.\u003c\/p\u003e\n\u003cp\u003eWe can do more with this life. We all know it, we all wish for it, but just how to do it—that eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.\n\nAccording to Max Strom, “We live in fear of terrorism but in actuality the most devastating terrorism comes from within us as we sabotage ourselves.” With practical techniques, A Life Worth Breathing offers us a path to transformation with visionary insights on forgiveness, gratitude and self-empowerment. The teachings are rooted in Yoga, Sufism and Eastern philosophy, but make no mistake, this is not just another yoga book of postures, it is a guidebook for living. A Life Worth Breathing teaches us that by healing our past emotional wounds, silencing the inner critic that cripples us, and cultivating a yoga and breathing practice, we can elevate ourselves from the mindset of a reactionary victim to a higher level of awareness and empowerment. With these life skills we can achieve our true destiny, that of a fully integrated soul living an authentic life of meaning, success and joy. A life worth living, a life worth breathing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Skyhorse","offers":[{"title":"Default Title","offer_id":44423965638709,"sku":"ByrdShop_1602399808","price":32.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781602399808_7f5df81a-5abe-4900-95c8-37d8d18379cc.jpg?v=1788920093"},{"product_id":"a-massage-therapists-guide-to-pathology-lww-massage-therapy-bodywork-educatnal-series-9780781769198","title":"A Massage Therapist's Guide to Pathology (LWW Massage Therapy \u0026 Bodywork Educatnal Series)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Massage Therapist's Guide to Pathology (LWW Massage Therapy \u0026amp; Bodywork Educatnal Series)\u003c\/strong\u003e by Werner, Ruth. hardcover edition. ISBN: 9780781769198.\u003c\/p\u003e\n\u003cp\u003eThe best-selling pathology textbook for massage therapy is now in its Fourth Edition. The book presents detailed information on the etiology, signs and symptoms, and treatment of over 200 diseases and conditions, emphasizing how massage influences the disease and healing processes and how therapists can maximize the benefits while minimizing the risks.\nThis edition includes Modality Recommendation Charts offering specific advice about modalities to pursue or avoid in various circumstances. The book has been reorganized to include an introductory chapter on fundamental concepts and a concluding chapter on cancer. New topics covered include myeloma, sickle cell disease, and autism spectrum disorders.\nA bound-in CD-ROM includes animations, video clips, interactive flashcards, quiz questions, an audio glossary, and printable client history forms.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lippincott Williams \u0026 Wilkins","offers":[{"title":"Default Title","offer_id":44423969996853,"sku":"ByrdShop_0781769191","price":28.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780781769198_c3583438-9dab-444d-b27e-aeb4da3be89e.jpg?v=1788920906"},{"product_id":"a-mind-of-your-own-the-truth-about-depression-and-how-women-can-heal-their-bodies-to-reclaim-their-lives-9780062405579","title":"A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives\u003c\/strong\u003e by Brogan  M.D., Kelly. hardcover edition. ISBN: 9780062405579.\u003c\/p\u003e\n\u003cp\u003eNew York Times bestseller\nInternational bestseller\nNamed one of the top health and wellness books for 2016 by MindBodyGreen\nDepression is not a disease. It is a symptom.\nRecent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy.\nAccording to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.\nIn this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root.\nA Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.\nBold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.\n\nWhy do we accept depression as a disease—and how can women heal their bodies to reclaim their lives?\n\nThe Truth About Antidepressants: Learn why medications may worsen the problem and how the \"chemical imbalance\" theory remains unproven, from an MIT-trained, board-certified psychiatrist. Inflammation as the Real Culprit: Discover how depression is a symptom of a body in crisis, not a disease. Dr. Brogan reveals how inflammation—triggered by lifestyle and diet—is the true root cause. A Path to Whole-Body Wellness: Understand the critical link between mental health and physical systems, including blood sugar, gut health, and thyroid function, and learn how to bring them back into balance. A Prescription-Free Protocol: Follow an achievable 30-day plan featuring powerful dietary interventions, targeted nutrient support, and stress-reframing techniques to heal your body and reclaim your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Harper Wave","offers":[{"title":"Default Title","offer_id":44423971831861,"sku":"ByrdShop_0062405578","price":26.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780062405579_b1aacad1-cf46-4690-bb86-aea66c323090.jpg?v=1788921225"},{"product_id":"a-perilous-calling-the-hazards-of-psychotherapy-practice-8580000512656","title":"A Perilous Calling: The Hazards of Psychotherapy Practice","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Perilous Calling: The Hazards of Psychotherapy Practice\u003c\/strong\u003e by Sussman, Michael B.. hardcover edition. ISBN: 8580000512656.\u003c\/p\u003e\n\u003cp\u003eWhat are the consequences of prolonged exposure to the mental and emotional sufferings of others? In what ways can the practice of psychotherapy impede a persons ability to form healthy, fulfilling personal relationships? Is it true that psychotherapists are unusually prone to mental illness, drug and alcohol abuse, sexual acting out, workaholism, and suicide? Is there something about people who are drawn to a life in psychotherapy that puts them at higher risk of developing certain behavioral disorders?\n\nNow in a candid and revealing look into the private and professional lives of psychotherapists, a group of noted practitioners attempt to answer these and other hard questions about the women and men who pursue this most perilous of callings.\n\nThroughout the pages of this fascinating book, nearly thirty psychotherapists--including psychologists, psychiatrists, psychoanalysts, and social workers--provide intimate, at times painfully frank, accounts of their inner experiences and struggles. In a series of compelling first-person narratives, written in a variety of styles, they explore such topics as the therapists personal development and unconscious motivations for becoming a therapist, the emotional impact of clinical work on the psychotherapist, the stresses and strains that the practice of psychotherapy can exert on a marriage, parenting and psychotherapy, disillusionment and the physical and psychic isolation of clinical work, the struggles of therapists who suffer from characterological problems of their own, and the extreme perils of dealing with suicidal patients. They also delve into a number of important professional, ethical, and legal hazards practitioners face in this age of the medical \"quick-fix.\"\n\nA Perilous Calling offers readers unparalleled insight into the psychotherapists deepest concerns and conflicts. It reveals the perils of practice and candidly explores how some psychotherapists have learned to cope with them. In reading this book, professionals will learn how to take better care of themselves both in their professional and personal lives and will find new ways to transform those perils into opportunities for growth and mastery. At the same time, their patients, friends, and loved ones will gain a deeper understanding of these complex and uniquely caring individuals.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":44423983923253,"sku":"ByrdShop_047105657X","price":90.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780471056577_2df98d7c-4b76-46ea-a497-8f5b1d8d768b.jpg?v=1788922681"},{"product_id":"a-philosophy-of-fear-9781861894045","title":"A Philosophy of Fear","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Philosophy of Fear\u003c\/strong\u003e by Svendsen, Lars. paperback edition. ISBN: 9781861894045.\u003c\/p\u003e\n\u003cp\u003eSurveillance cameras. Airport security lines. Barred store windows. We see manifestations of societal fears everyday, and daily news reports on the latest household danger or raised terror threat level continually stoke our sense of impending doom. In A Philosophy of Fear, Lars Svendsen now explores the underlying ideas and issues behind this powerful emotion, as he investigates how and why fear has insinuated itself into every aspect of modern life.\n\nSvendsen delves into science, politics, sociology, and literature to explore the nature of fear. He examines the biology behind the emotion, from the neuroscience underlying our “fight or flight” instinct to how fear induces us to take irrational actions in our attempts to minimize risk. The book then turns to the political and social realms, investigating the role of fear in the philosophies of Machiavelli and Hobbes, the rise of the modern “risk society,” and how fear has eroded social trust. Entertainment such as the television show “Fear Factor,” competition in extreme sports, and the political use of fear in the ongoing “War on Terror” all come under Svendsen’s probing gaze, as he investigates whether we can ever disentangle ourselves from the continual state of alarm that defines our age.\n\nSvendsen ultimately argues for the possibility of a brighter, less fearful future that is marked by a triumph of humanist optimism. An incisive and thought-provoking meditation, A Philosophy of Fear pulls back the curtain that shrouds dangers imagined and real, forcing us to confront our fears and why we hold to them.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Reaktion Books","offers":[{"title":"Default Title","offer_id":44423984087093,"sku":"ByrdShop_186189404X","price":75.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781861894045_2f2d95a0-799c-49ba-8eee-06fc060e7ab8.jpg?v=1788922738"},{"product_id":"a-physiological-handbook-for-teachers-of-yogasana-8601400628775","title":"A Physiological Handbook for Teachers of Yogasana","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Physiological Handbook for Teachers of Yogasana\u003c\/strong\u003e by Robin, Mel. paperback edition. ISBN: 8601400628775.\u003c\/p\u003e\n\u003cp\u003eThis illustrated handbook attempts to reconcile the quantitative, objective observations of Western Medicine with the qualitative, subjective observations of Eastern Yoga.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Parlux","offers":[{"title":"Default Title","offer_id":44423986937909,"sku":"ByrdShop_1587360330","price":27.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781587360336_e6686646-dbdc-4576-8228-eb83bb44b3ec.jpg?v=1788922810"},{"product_id":"a-practical-guide-to-behavioral-research-tools-and-techniques-9780195142099","title":"A Practical Guide to Behavioral Research: Tools and Techniques","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Practical Guide to Behavioral Research: Tools and Techniques\u003c\/strong\u003e by Sommer, Robert. paperback edition. ISBN: 9780195142099.\u003c\/p\u003e\n\u003cp\u003eThis new edition of Robert Sommer and Barbara Sommers successful book A Practical Guide to Behavioral Research continues to emphasize a hands-on, multimethod, and interdisciplinary approach to behavioral research in psychology, sociology, and anthropology. It expands the fourth editions coverage of computer-related research methods and employs an international perspective, presenting general principles and their practical applications. Like previous editions, A Practical Guide to Behavioral Research, 5\/e, covers the four major approaches to behavioral research (experimentation, observation, questionnaire, interview) and examines other important methods, including attitude and rating scales, the case study, semantic differential, unobtrusive measures, and the use of personal documents. It provides particularly strong treatment of observational approaches, behavior and cognitive mapping, electronic searches and Internet research, and action research. This revision includes two new chapters stimulated by student interest: Chapter 14, \"Action Research,\" addresses the gap between doing research and having it applied; Chapter 15, \"The Big Fuzzies,\" describes techniques for researching important concepts that are difficult to define and measure.\nWritten in an accessible, colloquial style, this popular book encourages students to actually do research instead of just learning the concepts and language. Clear descriptions and concrete examples of abstract concepts demystify research and help students think about research procedures in a variety of settings, not just in the laboratory. Ideal for undergraduates in research methods classes, A Practical Guide to Behavioral Research, 5\/e, is an invaluable reference for students of communications, education, nursing, design, and business. It is also a useful resource for readers who need reliable information or anyone interested in behavioral studies.\n\nThe authors maintain a useful companion website at http:\/\/psychology.ucdavis.edu\/Sommerr\/pg5\/.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Oxford University Press, USA","offers":[{"title":"Default Title","offer_id":44424010203189,"sku":"ByrdShop_0195142098","price":39.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780195142099_7d3aa40a-8e47-4333-a3c8-3e57130ab76c.jpg?v=1788923489"},{"product_id":"a-pregnancy-devotional-im-praying-for-you-40-weeks-of-scripture-prayer-and-reflection-for-your-developing-baby-9781734470802","title":"A Pregnancy Devotional- I'm Praying for You: 40 Weeks of Scripture, Prayer and Reflection for Your Developing Baby","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Pregnancy Devotional- I'm Praying for You: 40 Weeks of Scripture, Prayer and Reflection for Your Developing Baby\u003c\/strong\u003e by Tague, Rebekah. paperback edition. ISBN: 9781734470802.\u003c\/p\u003e\n\u003cp\u003ePLEASE NOTE: The content of this book compared to the other books in the Prayer Legacy Book titles intentionally overlaps. These books are not intended to sequel each other instead, similar verse and prayer content is modified to fit specific life seasons. However, the reflection writing prompts throughout each book are different. Some people choose to purchase different Prayer Legacy Books for different seasons. For example, someone may purchase this book for their developing baby then a couple years later purchase the book \"Son you are esteemed and loved.\" In this case, the unborn baby has been born and years passed and the parents now want to pray for their 4 year old son so they purchased that different version. If you have any questions whatsoever or need a more clearer explanation please feel free to email prayerlegacybooks@gmail.com.\n\nThis is the paperback and full color version of the book (hardcover is also available). The book is a great resource as you surround your developing baby in prayer during pregnancy. This book contains 40 different weekly themes of prayer representing each of the 40 weeks of pregnancy. Each day consists of a short verse and prayer that corresponds to the weekly theme. Also, there are many opportunities throughout the book to reflect, include pictures and write down special notes and memories.\nThis book can be presented to your child as a heirloom gift when they are older as it holds your thoughts and prayers for them during your pregnancy. If applicable, it is highly recommended that both parents fill out the book. You can begin this book at any time during pregnancy. Just start at your current week and continue to pray through the 40 weeks even after your baby is born.\nPeek inside and take a look at www.prayerlegacybooks.com!\nExamples of personalized note prompts, as you pray for your baby through pregnancy, include:\n\"This week I am thinking about...\"\n\"God, some of your promises Im trusting in now are...\"\n\"Thoughts about the first trimester...\"\n\"All about prenatal visits\" (and there is space for ultrasound pictures)\n\"We are getting the nursery ready for you...\"\n\"Even though we havent met yet I love you because...\"\n\"Some people who want to meet you include...\"\n\"All about the delivery...\"\n\"Your name was chosen because...\"\nand many more!\nCheck out these other similar titles!\nA Grandparents Devotional- Im Praying for You: 40 Weeks of Scripture, Prayer and Reflection for Your Developing Grandbaby\nA Grandparents Devotional- Close to My Heart: 40 Weeks of Scripture, Prayer and Reflection for Your Grandchild\nDaughter, You are Treasured and Loved: 40 Weeks of Scripture, Prayer and Reflection for My Cherished Daughter\nSon, You are Esteemed and Loved: 40 Weeks of Scripture, Prayer and Reflection for My Incredible Son\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Rebekah Tague","offers":[{"title":"Default Title","offer_id":44424020262965,"sku":"ByrdShop_1734470801","price":27.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781734470802_50d495ad-da78-47ec-854f-c01f6e4947ce.jpg?v=1788923696"},{"product_id":"a-primer-of-drug-action-9781429233439","title":"A Primer of Drug Action","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Primer of Drug Action\u003c\/strong\u003e by Comaty, Joseph E.. paperback edition. ISBN: 9781429233439.\u003c\/p\u003e\n\u003cp\u003eEdition after edition, Robert Julien’s A Primer of Drug Action keeps pace with one of the most dynamic fields of scientific inquiry, giving students immediate access to the most current research and promising new directions in psychopharmacology. Rigorously updated throughout, the new edition again takes its place as the definitive guide to the drugs that affect the mind and behavior. As always, it is clear, comprehensive, objective, and authoritative, spanning a wide variety of drug types, including sedatives, depressants, stimulants, analgesics, psychedelic drugs, steroids, and drugs used to treat psychological disorders.\n\nTo visit Robert Juliens blog that accompanies A Primer of Drug Action, click here.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Worth Publishers","offers":[{"title":"Default Title","offer_id":44424023703605,"sku":"ByrdShop_1429233435","price":38.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781429233439_20f9a300-875f-4cf6-8bc2-54546ebe157f.jpg?v=1788923818"},{"product_id":"a-race-like-no-other-262-miles-through-the-streets-of-new-york-9780061373138","title":"A Race Like No Other: 26.2 Miles Through the Streets of New York","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA Race Like No Other: 26.2 Miles Through the Streets of New York\u003c\/strong\u003e by Robbins, Liz. hardcover edition. 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The Wall Street Journal raves: “Robbins nails the race, painting a broad, impressionistic portrait of what I consider New York’s greatest day.” No other book captures the excitement of the New York City Marathon like A Race Like No Other.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Harper","offers":[{"title":"Default Title","offer_id":44424039923765,"sku":"ByrdShop_0061373133","price":27.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780061373138_de672529-e80a-435d-8085-c45abd9dbae7.jpg?v=1788924154"},{"product_id":"a-students-guide-to-the-history-and-philosophy-of-yoga-revised-edition-9781845532369","title":"A Student's Guide to the History and Philosophy of Yoga, Revised Edition","description":"\u003cdiv class=\"book-description\"\u003e\u003cp\u003e\u003cstrong\u003eA Student's Guide to the History and Philosophy of Yoga, Revised Edition\u003c\/strong\u003e by Connolly, Peter. paperback edition. 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