{"product_id":"13-things-mentally-strong-people-dont-do-9780008135393","title":"13 Things Mentally Strong People Don't Do","description":"\u003cp\u003eExpanding on her viral post that has become an international phenomenon  a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.  As a licensed clinical social worker  college psychology instructor  and psychotherapist  Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience inspired her to write 13 Things Mentally Strong People Dont Do  a web post that instantly went viral  and was picked up by the Forbes website.  Morins post focused on the concept of mental strength  how mentally strong people avoid negative behaviors--feeling sorry for themselves  resenting other peoples success  and dwelling on the past. Instead  they focus on the positive to help them overcome challenges and become their best.  In this inspirational  affirmative book  Morin expands upon her original message  providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research  she offers strategies for avoiding destructive thoughts  emotions  and behaviors common to everyone.  Like physical strength  mental strength requires healthy habits  exercise  and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with lifes inevitable hardships  setbacks  and heartbreaks--sharing for the first time her own poignant story of tragedy  and how she summoned the mental strength to move on. As she makes clear  mental strength isnt about acting tough; its about feeling empowered to overcome lifes challenges.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":67948040126517,"sku":"ByrdShop_0008135398","price":27.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780008135393.jpg?v=1794398453","url":"https:\/\/atxbooks.com\/products\/13-things-mentally-strong-people-dont-do-9780008135393","provider":"ATX Books","version":"1.0","type":"link"}