{"product_id":"7-steps-to-a-painfree-life-how-to-rapidly-relieve-back-and-neck-pain-8580001057385","title":"7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain\u003c\/strong\u003e by McKenzie, Robin. paperback edition. ISBN: 8580001057385.\u003c\/p\u003e\n\u003cp\u003eThe phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzies back and neck books that have sold more than 5.5 million copies worldwide.\n\nThe 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries, including the United States. In this easy-to-follow, fully illustrated book, youll read about:\n\n* Common causes of lower-back and neck pain\n* The vital role discs play in back and neck health\n* Easy exercises that alleviate pain immediately\n* How to stay out of pain\n\nComplete with more than 150 photos and illustrations, and considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you get out of pain-and stay out of pain. It is an invaluable tool for better health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Plume","offers":[{"title":"Default Title","offer_id":45666099494965,"sku":"ByrdShop_0452282772","price":21.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780452282773_b932d1c8-40dd-49e5-90b7-108776aafbd0.jpg?v=1782507501","url":"https:\/\/atxbooks.com\/products\/7-steps-to-a-painfree-life-how-to-rapidly-relieve-back-and-neck-pain-8580001057385","provider":"ATX Books","version":"1.0","type":"link"}