{"product_id":"7-steps-to-a-painfree-life-how-to-rapidly-relieve-back-and-neck-pain-9780452282773","title":"7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain","description":"\u003cp\u003eThe phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life  its founder  world-renowned physical therapist Robin McKenzie  shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzies back and neck books that have sold more than 5.5 million copies worldwide.  The 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries  including the United States. In this easy-to-follow  fully illustrated book  youll read about:   Common causes of lower-back and neck pain  The vital role discs play in back and neck health  Easy exercises that alleviate pain immediately  How to stay out of pain  Complete with more than 150 photos and illustrations  and considered the treatment of choice by health care professionals throughout the world  7 Steps to a Pain-Free Life will help you get out of pain-and stay out of pain. It is an invaluable tool for better health.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45666099494965,"sku":"ByrdShop_0452282772","price":21.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780452282773.jpg?v=1782419543","url":"https:\/\/atxbooks.com\/products\/7-steps-to-a-painfree-life-how-to-rapidly-relieve-back-and-neck-pain-9780452282773","provider":"ATX Books","version":"1.0","type":"link"}