{"product_id":"autoimmune-cookbook-delicious-nutritious-dishes-to-nourish-and-heal-your-body-idiots-guides-9781615648665","title":"Autoimmune Cookbook: Delicious  Nutritious Dishes to Nourish and Heal Your Body (Idiot's Guides)","description":"\u003cp\u003eOver 100 paleo-friendly recipes to reduce inflammation and heal your gut  If you suffer from an autoimmune disease such as arthritis  lupus  Crohns disease  or thyroid disorder  changing your diet may be the key to managing your symptoms. The autoimmune protocol (AIP) eliminates specific problematic foods to help reduce inflammation in the body  but following it can be challenging  especially when youre dealing with pain and discomfort.  Idiots Guides: Autoimmune Cookbook makes adhering to the AIP diet a little easier  with over 120 delicious recipes all free of the problem ingredients that can increase inflammation  including grains  gluten  dairy  eggs  legumes  nuts  seeds  nightshades  and refined or processed oils and sugars. Its simple  straightforward approach is ideal for people with budget and time constraints. It features:   Quick  simple cooking techniques  Easy-to-find ingredients  Glossary of basic cooking terminology  Information on stocking a pantry  meal plans  and shopping lists  Learn what to eat and what to avoid  and enjoy living symptom-free.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45647290695733,"sku":"ByrdShop_1615648666","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781615648665.jpg?v=1781691781","url":"https:\/\/atxbooks.com\/products\/autoimmune-cookbook-delicious-nutritious-dishes-to-nourish-and-heal-your-body-idiots-guides-9781615648665","provider":"ATX Books","version":"1.0","type":"link"}