{"product_id":"change-your-posture-change-your-life-how-the-power-of-the-alexander-technique-can-combat-back-pain-tension-and-stress-9781780280240","title":"Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eChange Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress\u003c\/strong\u003e by Brennan, Richard. paperback edition. ISBN: 9781780280240.\u003c\/p\u003e\n\u003cp\u003eThe Alexander Technique is a proven method for breaking down bodily tension to restore natural ease of movement. Change Your Posture, Change Your Life examines every aspect of the technique, from how to release muscle tension to the secret key to good posture. This must-have guide will benefit all age groups and lifestyles: sufferers of muscular-skeletal problems like arthritis, backache, and headaches; parents concerned about their childrens posture; anyone involved in sports and exercise; as well as musicians, actors, and health-care professionals.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Watkins Publishing","offers":[{"title":"Default Title","offer_id":45253696716853,"sku":"ByrdShop_1780280246","price":30.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781780280240_aa8d895c-2bb4-4fcc-a4e0-13f8191127ed.jpg?v=1779946095","url":"https:\/\/atxbooks.com\/products\/change-your-posture-change-your-life-how-the-power-of-the-alexander-technique-can-combat-back-pain-tension-and-stress-9781780280240","provider":"ATX Books","version":"1.0","type":"link"}