{"product_id":"christian-paths-to-health-and-wellness-9781450424547","title":"Christian Paths to Health and Wellness","description":"\u003cp\u003eChristian Paths to Health and Wellness  Second Edition  offers a unique  faith-based perspective on the pursuit of wellness for body  mind  and spirit. Written for undergraduate students attending Christian universities  this updated edition also serves as a reference for anyone seeking God-pleasing guidance to make positive life changes. Christian Paths to Health and Wellness will help you  develop cardiorespiratory endurance  muscular strength  and flexibility;  apply principles of good nutrition;  manage stress and better understand other issues affecting emotional wellness;  learn the importance of regular  sound sleep; and  understand how to develop and maintain healthy relationships. In this new edition  youll find the latest research on nutrition and fitness woven into an engaging narrative complemented by true stories of personal empowerment. This inspiring book will help you take charge of your health  learn about the importance of physical wellness to the whole person  and apply aspects of behavior modification in reaching your goals. Like the first edition  Christian Paths to Health and Wellness  Second Edition  draws on the expertise and perspective of a team of Christian academics engaged in teaching health and wellness courses with a Christian foundation. Learning features in the text  including chapter outcomes and review questions  offer guideposts for retaining and referencing information. Application activities help you reflect on chapter content as you consider  through exercises and written reflections  how to translate what youve learned to your own life. Point\/counterpoint discussions give you a forum for discussing a topic from alternative perspectives. In addition  a glossary defines new terms  which are highlighted in bold type throughout the text and included in lists of key terms in each chapter. For instructors  free access to online ancillaries  including an instructor guide  presentation package with image bank  and test package  offer comprehensive support for course delivery and assessment. Psalm 119 reminds us that Gods word is a lamp for my feet  a light on my path. In this way  the second edition of Christian Paths to Health and Wellness considers how scripture speaks about caring for your whole being and encourages youthrough tools  information  and strategiesto live a focused life fixed on godly physical goals.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45280091865141,"sku":"ByrdShop_1450424546","price":69.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781450424547.jpg?v=1780620409","url":"https:\/\/atxbooks.com\/products\/christian-paths-to-health-and-wellness-9781450424547","provider":"ATX Books","version":"1.0","type":"link"}