{"product_id":"comfortable-with-uncertainty-108-teachings-9781570629723","title":"Comfortable with Uncertainty: 108 Teachings","description":"\u003cp\u003eIn this book Tibetan Buddhist nun Pema Chdrn offers short  stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day  Comfortable with Uncertainty offers a progressive program of spiritual study. Inspired by the Buddhist tradition of the 108-day retreat  the book leads the reader through essential concepts  themes  and practices on the Buddhist path.  Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice  making it a perfect introduction to Chdrns teaching. It features the most essential and stirring passages from Chdrns previous books  exploring topics such as lovingkindness  meditation  mindfulness  \"nowness \" letting go  and working with fear and other painful emotions. Through the course of this book  readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion. Comfortable with Uncertainty  like a set of prayer beads  strings together 108 gems that will guide and inspire us.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44941899202613,"sku":"ByrdShop_1570629722","price":58.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781570629723.jpg?v=1784694247","url":"https:\/\/atxbooks.com\/products\/comfortable-with-uncertainty-108-teachings-9781570629723","provider":"ATX Books","version":"1.0","type":"link"}