{"product_id":"comprehensive-stress-management-9780073380919","title":"Comprehensive Stress Management","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eComprehensive Stress Management\u003c\/strong\u003e by Greenberg, Jerrold. paperback edition. ISBN: 9780073380919.\u003c\/p\u003e\n\u003cp\u003eComprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, anecdotal style, the text presents the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress. The text also provides an in-depth discussion of a wide variety of coping skills, including relaxation techniques, behavior change interventions, and strategies for defusing physiological arousal. This engaging, easy-to-read text gives students the tools they need to cope with stress in an increasingly stressful world. Accompanying the text are instructor and student resources on the Online Learning Center.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"McGraw-Hill Education","offers":[{"title":"Default Title","offer_id":44945973084213,"sku":"ByrdShop_0073380911","price":62.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780073380919_7f110ea0-ed12-4ffb-b894-533412f5e538.jpg?v=1778718535","url":"https:\/\/atxbooks.com\/products\/comprehensive-stress-management-9780073380919","provider":"ATX Books","version":"1.0","type":"link"}