{"product_id":"coping-with-stress-in-a-changing-world-5th-edition-9780073529714","title":"Coping with Stress in a Changing World, 5th Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eCoping with Stress in a Changing World, 5th Edition\u003c\/strong\u003e by Blonna Associate Professor Ph.D., Richard. paperback edition. ISBN: 9780073529714.\u003c\/p\u003e\n\u003cp\u003eStress doesnt just happen. It is a dynamic process involving you, a potential stressor, and a specific environment and set of circumstances. Coping with Stress in a Changing World will teach you how to manage all three elements of this process. The book uses the very practical, easy-to-learn Five Rs of Coping Model to help you become more stress resistant. The Five Rs―Rethink, Reduce, Relax, Release, and Reorganize―will empower you with a variety of strategies across five different levels of coping. Manage stressors with each strategy or in combination. These strategies alert you to potential stressors before they become full-blown stressors.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"McGraw-Hill Education","offers":[{"title":"Default Title","offer_id":44428019204149,"sku":"ByrdShop_0073529710","price":460.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780073529714_3dd23042-b929-4e3d-8ee2-fd3192ef5f82.jpg?v=1778722918","url":"https:\/\/atxbooks.com\/products\/coping-with-stress-in-a-changing-world-5th-edition-9780073529714","provider":"ATX Books","version":"1.0","type":"link"}