{"product_id":"cultured-food-for-life-how-to-make-and-serve-delicious-probiotic-foods-for-better-health-and-wellness-9781401942823","title":"Cultured Food for Life: How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness","description":"\u003cp\u003eDonna Schwenks world changed when she discovered cultured foods. After a difficult pregnancy and various health problems  she became determined to find answers to what ailed her. And in her quest  she came across the ancient art of home fermentation  a food preparation technique that supercharges everyday foods with beneficial bacteria to balance your digestive system  and vitamins and minerals to enhance your overall health. This simple  natural process has been used for thousands of years to create everything from drinks like kefir and kombucha to foods like kimchi and pickles. After incorporating fermented foods into her life  Donna began to experience a vitality that she had never known. And then she was hooked! She started a new life as a teacher and writer  blogging on her website culturedfoodlife.com  in an effort to bring the beautiful world of fermented foods to as many people as possible. She now works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure  diabetes  allergies  acne  hypertension  asthma  and irritable bowel syndrome. In Cultured Food for Life Donna brings this same information to you and shows you that preparing and eating cultured foods is easy  fun  and delicious! After speaking to the science behind the healing power of probiotic foods and telling the astonishing story of how she healed herself and her family  Schwenk walks you  step by step  through the basic preparation techniques for kefir  kombucha  cultured vegetables  and sprouted flour  plus more than 135 recipes that use these foods to create dishes to please any palate. With recipes like Herbed Omelet with Kefir Hollandaise Sauce Sprouted Ginger Scones with Peaches and Kefir Cream Kefir Veggie Sprouted Pizza  Apple Sauerkraut  and Brownie Cupcakes with Kefir Frosting  along with inspirational stories from Donnas family and friends  youll learn everything you want to know about a diet thats as tasty as it is healthy.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45657902710837,"sku":"ByrdShop_1401942822","price":31.48,"currency_code":"USD","in_stock":true}],"url":"https:\/\/atxbooks.com\/products\/cultured-food-for-life-how-to-make-and-serve-delicious-probiotic-foods-for-better-health-and-wellness-9781401942823","provider":"ATX Books","version":"1.0","type":"link"}