{"product_id":"dealing-with-emotional-problems-using-rationalemotive-cognitive-behaviour-therapy-9780415586870","title":"Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy","description":"\u003cp\u003eDealing with Emotional Problems offers clear  practical advice on how to deal with some of the most common emotional difficulties. Rational-Emotive Cognitive Behaviour Therapy (RECBT) is a technique that encourages a direct focus on emotional problems  helping you to understand the thoughts  beliefs and behaviours that cause you to maintain these problems. This understanding will enable you to overcome problems and lead a happier and more fulfilling life. The book begins by outlining foundations of emotional problems. Each problem is then presented in a similar way  allowing the reader to compare and contrast similarities and differences between each emotion  and how to cope with it. This book covers: anxiety depression guilt shame hurt unhealthy anger unhealthy jealousy unhealthy envy. Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy can be used on your own or in conjunction with a therapist who can use the Practitioners Guide.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45650540789813,"sku":"ByrdShop_0415586879","price":247.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780415586870.jpg?v=1781799217","url":"https:\/\/atxbooks.com\/products\/dealing-with-emotional-problems-using-rationalemotive-cognitive-behaviour-therapy-9780415586870","provider":"ATX Books","version":"1.0","type":"link"}