{"product_id":"easy-livin-lowcalorie-microwave-cooking-fast-easy-greattasting-recipes-that-will-turn-your-microwave-into-a-dieters-best-friend-9780312038212","title":"Easy Livin' Low-Calorie Microwave Cooking: Fast  Easy  Great-Tasting Recipes that Will Turn Your Microwave Into a Dieter's Best Friend","description":"\u003cp\u003eCutting down on calories  fat  and sodium is easier than ever before with the microwave oven. Foods cook with less fat  retain more nutrients and flavor  and are ready in one-fourth the time of conventionally cooked foods. Karen Dwyer has developed more than two hundred simple  tasty recipes for fish  chicken  lean meats  vegetables  breads  muffins  even desserts-each with fewer than 250 calories per serving. Each recipe also features a nutritional-analysis chart lists the number of calories  the diabetic exchanges  and the per-serving amounts of carbohydrate  protein  fiber  cholesterol  and sodium. Dozens of tips throughout the book help even beginners to master microwave cooking techniques and to enjoy healthy  delicious  easy meals that take minutes to prepare.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45275812167733,"sku":"ByrdShop_0312038216","price":66.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780312038212.jpg?v=1780515595","url":"https:\/\/atxbooks.com\/products\/easy-livin-lowcalorie-microwave-cooking-fast-easy-greattasting-recipes-that-will-turn-your-microwave-into-a-dieters-best-friend-9780312038212","provider":"ATX Books","version":"1.0","type":"link"}