{"product_id":"everyday-selfcare-for-educators-9780367229825","title":"Everyday Self-Care for Educators","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eEveryday Self-Care for Educators\u003c\/strong\u003e by Tantillo Philibert, Carla. paperback edition. ISBN: 9780367229825.\u003c\/p\u003e\n\u003cp\u003eIf you’re an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve your well-being both in and out of the classroom. Using the framework of the \"window of capacity\"―the zone of the nervous system arousal in which a person is able to function most effectively―the authors illustrate not only \"the why\" of self-care, but also \"the how.\" Chapters explore how stress at school impacts personal life, the way teacher self-care benefits students, and ways in which schools can implement and support well-being. The book includes a variety of tips and interactive activities to help you identify your own needs and implement helpful practices. You’ll leave with a toolbox of information and simple practices to effectively advocate for your well-being in educational spaces and beyond.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Routledge","offers":[{"title":"Default Title","offer_id":44429092716597,"sku":"ByrdShop_036722982X","price":40.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780367229825_f703a5e9-b93a-4b99-ab12-3440b5eac3b2.jpg?v=1784317872","url":"https:\/\/atxbooks.com\/products\/everyday-selfcare-for-educators-9780367229825","provider":"ATX Books","version":"1.0","type":"link"}