{"product_id":"fitness-after-50-workout-tailor-your-workout-to-21-problem-areas-9780828906692","title":"Fitness After 50 Workout: Tailor Your Workout to 21 Problem Areas","description":"\u003cp\u003eHead to Toe Fitness. With the help of the dynamic Elaine Lanne  you can shape up your body - one part at a time  if you  weigh what you should but want to shed that potbelly  trim those thighs  or tone your waistline...  are engaged in a general fitness program...  Want to contour your body to take care of specific areas... Fitness After 50 Workout is for you. Elaine LaLanne has designed this program to augment the exercising you are already doing to increase your strength  flexibility and endurance. Starting with a weekly program - and concentrating on the specific body part that needs the most work - LaLanne leads you through to a monthly regime and then a six-month schedule that combines aerobic workouts and specific body part workouts - and still leaves you time for rest and recuperation. with easy-to-follow exercises and demonstrative photographs  the latest information of fitness and aging  and LaLannes own example to spur you on  youll soon be feeling and loking your best.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45647885762613,"sku":"ByrdShop_0828906696","price":132.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780828906692.jpg?v=1781698780","url":"https:\/\/atxbooks.com\/products\/fitness-after-50-workout-tailor-your-workout-to-21-problem-areas-9780828906692","provider":"ATX Books","version":"1.0","type":"link"}