{"product_id":"healthy-indian-cooking-over-100-recipes-for-vitality-and-wellness-y-9781780972633","title":"Healthy Indian Cooking: Over 100 Recipes for Vitality and Wellness (Y)","description":"\u003cp\u003eFor optimal health  go Indian! In this definitive guide to Indian eating for well-being  acclaimed food writer Monisha Bharadwaj provides more than 100 easy-to-prepare recipes that dispel the myths (high in fat  complicated  time-consuming) about the cuisine. She lays out the Ayurvedic principles underlying Indian cooking  explaining how to choose and combine ingredients  and the best method of preparing them. In accordance with Ayurvedic belief that a foods color indicates its health values  the dishes appear on color-coded pages reflecting the properties of their key ingredients. Both a guide to the Ayurvedic diet and lifestyle  and a cookbook to help you return to a state of harmonious balance  Healthy Indian Cooking also features a foreword by a leading Ayurvedic doctor.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45648275079221,"sku":"ByrdShop_1780972636","price":22.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781780972633.jpg?v=1781715211","url":"https:\/\/atxbooks.com\/products\/healthy-indian-cooking-over-100-recipes-for-vitality-and-wellness-y-9781780972633","provider":"ATX Books","version":"1.0","type":"link"}