{"product_id":"help-yourself-heal-with-selfhypnosis-9780806949697","title":"Help Yourself Heal With Self-Hypnosis","description":"\u003cp\u003eWe are what we think--so use the power of the mind to improve health and well-being  reach your goals  and enhance receptivity to change and renewal. Self-hypnosis opens up the subconscious mind to suggestion  allowing positive messages to flow in and gradually eliminate harmful emotions and unpleasant physical sensations. This guide to establishing the mind-body connection shows how to prepare for a session  how to concentrate on breathing in order to relax completely and move into a trancelike state  and how to implement a specific  realistic objective. Work on relieving 40 different ailments by following detailed scripts that guide you moment-by-moment during the hypnosis; in addition there are homeopathic medicine charts with remedies focusing on attitude  foods and diet  vitamins and supplements  herbs  and aromatherapy. Among the problems covered are allergies  anxiety  arthritis  asthma  backaches  cancer and chemotherapy  chronic fatigue syndrome  depression  fear and phobia  infertility  insomnia  osteoporosis  prostate diseases  ulcers  and more. The author lives in Manhattan Beach  CA. 192 pages  6 x 9.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45655945412661,"sku":"ByrdShop_0806949694","price":66.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780806949697.jpg?v=1781945667","url":"https:\/\/atxbooks.com\/products\/help-yourself-heal-with-selfhypnosis-9780806949697","provider":"ATX Books","version":"1.0","type":"link"}