{"product_id":"how-to-use-herbs-nutrients-and-yoga-in-mental-health-care-9780393705256","title":"How to Use Herbs  Nutrients  and Yoga in Mental Health Care","description":"\u003cp\u003eAll you need to know about herbs  nutrients  and yoga for enhancing mental health. Many physicians and therapists agree that herbs and mind-body practices enhance health  but many more are reluctant to integrate them into their clinical work because of a lack of training or  given how long it takes to master the use of hundreds of different herbs  a lack of time. But the trend is clear: clients and consumers alike want control over their health care choices  making the time ripe for a practical resource that guides both the clinician and the consumer on complementary and alternative medicine (CAM).  This book answers that call. Three noted experts in integrative medicine  Drs. Brown  Gerbarg  and Muskin  demystify the complexities of alternative mental health care  giving readers a comprehensive yet accessible guidebook to the best treatment options out there.  From mood  memory  and anxiety disorders to ADD  sexual enhancement issues  psychotic disorders  and substance abuse  every chapter covers a major diagnostic category. The authors then present a range of complementary and alternative treatmentsincluding the use of herbs  nutrients  vitamins  nootropics  hormones  and mind-body practices that they have found to be beneficial for various conditions within each category. For example  B complex vitamins and folate have been shown to help with depression; omega-3 fatty acids can offer relief for bipolar sufferers; coherent and resonant breathing techniquesused by Buddhist monksinduce healthy alpha rhythms in the brain to relieve anxiety; the elderly can boost their memory by taking the ancient medicinal herb Rhodiola rosea; and those with chronic fatigue syndrome can find comfort in acupuncture and yoga. Focusing on evidence-based approaches  the research  the authors clinical experience  and the potential risks and benefits of each treatment are carefully examined.  Brown  Gerbarg  and Muskin have distilled an otherwise daunting field of treatment down to its basics: their overriding approach is to present the CAM methods that are most practical in a clinical setting  easy to administer  and low in side effects. With helpful summary tables at the end of each chapter  clinical pearls  and case vignettes interspersed throughout  this is a must-have resource for all clinicians and consumers who want the best that alternative medicine has to offer.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45647481634869,"sku":"ByrdShop_0393705250","price":29.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780393705256.jpg?v=1781692538","url":"https:\/\/atxbooks.com\/products\/how-to-use-herbs-nutrients-and-yoga-in-mental-health-care-9780393705256","provider":"ATX Books","version":"1.0","type":"link"}