{"product_id":"how-we-are-book-one-of-the-how-to-live-trilogy-9780374172107","title":"How We Are: Book One of the How to Live Trilogy","description":"\u003cp\u003eHow We Are is the first part of the monumental How to Live trilogy  a profound and ambitious series that gets to the heart of what it means to be human: how we are  how we break  and how we mend. In How We Are  Vincent Deary explores the power of habit and the difficulty of change. As he shows us  we live most of our lives automatically  in small worlds of comfortable habit  unless an outside force compels us to adjust. Over decades of psychotherapeutic work  Deary has helped hundreds of people cope with change-teaching them to understand how they get stuck  how they struggle with new circumstances  and how they can finally transform for the better. Drawing on a staggering range of cultural and literary references- from Jacques Lacan to Mad Men  Marcel Proust to Chicago dance crazes-How We Are shows us how much of our lives are lived according to beaten paths  and explains why we are so resistant to conscious change. Part psychologist  part philosopher  part novelist  Deary paints a mesmerizing universal portrait of the human condition and helps us to see how to break free of routine to make our actions and our lives more fully our own.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45648176480309,"sku":"ByrdShop_0374172102","price":21.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780374172107.jpg?v=1781711774","url":"https:\/\/atxbooks.com\/products\/how-we-are-book-one-of-the-how-to-live-trilogy-9780374172107","provider":"ATX Books","version":"1.0","type":"link"}