{"product_id":"judo-training-methods-a-sourcebook-tuttle-martial-arts-9780804832106","title":"Judo Training Methods: A SOURCEBOOK (Tuttle Martial Arts)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eJudo Training Methods: A SOURCEBOOK (Tuttle Martial Arts)\u003c\/strong\u003e by Draeger, Donn F.. paperback edition. ISBN: 9780804832106.\u003c\/p\u003e\n\u003cp\u003eA product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo.\n\nWritten by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an \"encyclopedia of judo\" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements.\n\nThis illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more!\n\nChapters introduce readers to the principles and practice of Judo, including: Physical Judo Re-Examined Classification of Exercises and Muscle Groups Kinesiological Principles About Muscle Judo Training Advice Judo and Weight Training Judo Training Routines Preparatory Exercises Supplementary Exercises Compound Exercises Auxiliary Exercises\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tuttle Publishing","offers":[{"title":"Default Title","offer_id":44945052663861,"sku":"ByrdShop_0804832102","price":75.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780804832106_2f423401-6def-44b3-a7f8-b7d3d4f8d5ac.jpg?v=1778830765","url":"https:\/\/atxbooks.com\/products\/judo-training-methods-a-sourcebook-tuttle-martial-arts-9780804832106","provider":"ATX Books","version":"1.0","type":"link"}