{"product_id":"krav-maga-idiots-guides-9781465451163","title":"Krav Maga (Idiot's Guides)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eKrav Maga (Idiot's Guides)\u003c\/strong\u003e by Lewis, Kevin. paperback edition. ISBN: 9781465451163.\u003c\/p\u003e\n\u003cp\u003eKrav Maga, which means “contact combat” in Hebrew, is an easy-to-understand\/remember aggressive system of self-defense. Idiot’s Guides®: Krav Maga will not only define what it is, but also review the principles and systems of techniques and training to ensure survival. Combining in-depth information and easy-to-understand illustrated instructions, this guide will be a wonderful tool to help train both men and women on how to protect themselves, deal with threatening situations, and reverse dangerous situations where they’re at a disadvantage.\n\nIdiot’s Guides®: Krav Maga covers:\n\n- The origination of Krav Maga: its history, birthplace, philosophy, and why it was created.\n- The core essentials of Krav Maga’s theory and practice.\n- A review of how to condition the body and mind to outside threats and violence.\n- An understanding of not only the physical aspect of Krav Maga, but how it is part of the bigger picture of personal protection.\n- The thought process of the attacker and how to avoid potentially dangerous situations, if possible.\n- How Krav Maga differs from martial arts, primarily in terms of not following handed down fighting rules and techniques.\n- A breakdown of the belts in Krav Maga (yellow, orange, green, blue, brown, black), what it takes to attain them, and the differences between them.\n- Step-by-step illustrated directions on the popular stances, positions, movements, kick\/punch strikes, falls, joint locks, deflections, and techniques from the basics to advanced moves.\n- How to use body weight, your most powerful muscles, and momentum to defeat an attacker.\n- Instruction on protecting the body and weapons defense, in addition to mastering escapes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"DK","offers":[{"title":"Default Title","offer_id":45253728206901,"sku":"ByrdShop_1465451161","price":35.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781465451163_6c53c2d4-4663-4068-88cd-8a73816584a6.jpg?v=1779946680","url":"https:\/\/atxbooks.com\/products\/krav-maga-idiots-guides-9781465451163","provider":"ATX Books","version":"1.0","type":"link"}