{"product_id":"life-in-balance-9781443452205","title":"Life in Balance","description":"\u003cp\u003eAustralias most trusted home cook is celebrating a fresher approach to eating. These days were bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether  it can all get a little confusing and  lets face it  overwhelming. When there are so many passing fads and extreme diets out there  its a relief to turn to a voice of reason  Australias bestselling and most trusted cook  Donna Hay  for a realistic  sustainable and more balanced approach to fresher  healthier eating.  Donna says: If theres one thing Ive learned about myself  its that Im happiest when life is balanced. It rings true in all areas- work and play  friends and family  and  for me especially  food. Diets have never been my thing  I dont like the idea of anyone being on one! But I do love the way food can make me feel  uplifting me with energy  nourishing me with cozy goodness  or treating me with a little sweetness. Life in Balance is about embracing food and all its benefits. Each chapter  from breakfast to baking  has simple recipes enriched with natures superfoods - think leafy greens  bright fresh berries  creamy nuts and nourishing grains. Plus  Ive profiled all my power pantry staples for you  like chia seeds  coconut sugar and raw cacao. Let this book help you find your own perfect balance  while enjoying every bite.  In a gorgeous new user-friendly square paperback format  featuring tactile paper stock and stunning photography  Donna packs in a wealth of ideas and information that you can trust  and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills  from super-charged breakfasts to low-carb options  Life in Balance is full of super-satisfying recipes - nourishing  virtuous and delicious. And because we all need the occasional treat  theres also a few yummy better-for-you sweets. The only kind of diet that works  after all  is the balanced diet - the one you can sustain long term. And when your life is in balance  you feel great and it shows - from the inside out.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":67932196962357,"sku":"ByrdShop_1443452203","price":56.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781443452205.jpg?v=1794220912","url":"https:\/\/atxbooks.com\/products\/life-in-balance-9781443452205","provider":"ATX Books","version":"1.0","type":"link"}