{"product_id":"living-the-life-that-you-are-finding-wholeness-when-you-feel-lost-isolated-and-afraid-9781684030859","title":"Living the Life That You Are: Finding Wholeness When You Feel Lost  Isolated  and Afraid","description":"\u003cp\u003eLiving the Life That You Are weaves together psychology  ancient wisdom  and honest personal reflections into a coherent and inspiring whole. If loneliness is the great disease of the modern age  then Nics heartfelt plea for self-love is much-needed medicine. Jeff Foster  author of Falling in Love with Where You Are When you feel isolated and alone  the world can seem like an enormously unfamiliar  confusing  and scary place. You may get caught up in your own thoughts and feelings  and even avoid connecting with others out of fear of being criticized  misunderstood  or uncomfortablewhich only leads to more isolation and loneliness. This cycle can be hard to break  but you are not doomed to endure this painful condition of feeling lost and alone. This book can help you find authentic peace  confidence  and connection with all that is  right here and now. Living the Life That You Are examines the modern-day dilemma of loneliness  revealing that its root cause is the belief that were all separate individuals bound by personal limitations. We feel disconnected and incomplete  assuming that lifes fullness exists somewhere out there  and that we must be  do  or have more for lasting fulfillment. But the truth is  despite our limited appearance  we are actually boundless. There is no divide between our internal and external worlds. This is the ancient philosophy of non-dualitywe are the wholeness we are seeking. The life that you are is all that is right now: every texture  flavor  fragrance  sight  and sound in their abundance. Using radical mindfulnessa combination of mindfulness and non-dual self-inquirythis book will guide you toward awakening to the transformative truth and love that is your foundational being. By learning to observe  acknowledge  and question your experience without censorship or prejudice  your sense of being lost and alone will give way to an enriching and comforting state of communion with all.  Includes music downloads for a radically mindful soundtrack\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45276657778741,"sku":"ByrdShop_1684030854","price":96.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781684030859.jpg?v=1780559376","url":"https:\/\/atxbooks.com\/products\/living-the-life-that-you-are-finding-wholeness-when-you-feel-lost-isolated-and-afraid-9781684030859","provider":"ATX Books","version":"1.0","type":"link"}