{"product_id":"lose-weight-for-good-fullflavour-cooking-for-a-lowcalorie-diet-9781472949295","title":"Lose Weight for Good: Full-flavour cooking for a low-calorie diet","description":"\u003cp\u003eTHE SUNDAY TIMES BESTSELLER  Lamb doner. Chicken tikka masala. Turkey burger. Doughnuts. If you think this doesnt sound like diet food  then think again. Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE.  Tom proves that low-cal dishes can be delicious BBC Good Food The recipes look enticing whether youre on a diet or not Metro You can have your cake  it seems  you can even eat it  you just have to cook it Toms way Daily Express   Its impossible to stick to a diet if the food youre expected to eat is boring and doesnt fill you up. So Ive developed lots of tasty and satisfying recipes that people will love to cook and eat  but that will also help them lose weight. I truly believe that this attitude works. Ive been there myself and now I want to help others get there too.  Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight  because he has lost over 11 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss.  Recipes include . . .  Southern-style chicken  One-layer lasagne  Chicken tikka masala  Lamb doner kebab  Beef stroganoff  Sweet potato and black bean burritos  Sticky pork chops  Baked doughnuts with sweet five-spice dust  This is a lower-calorie diet with a difference  its based on hunger-satisfying portions of delicious  lower-calorie dishes that taste amazing. The focus is on the food that we can and should be eating to lose weight  which is easy to make and wont make you feel as though you are missing out.  By adopting a new  healthy approach to eating you really CAN lose weight for good.  Toms recipes are refreshingly un-cheffy yet stylish and  even though theyre low-cal  they pack in plenty of flavour too Delicious  For people who want to lose weight without sacrificing flavour and good taste  Tom Kerridge is like a human sunbeam GQ   For more heathly recipe inspiration check out Tom Kerridges Lose Weight \u0026amp; Get Fit  Fresh Start and Dopamine Diet.  Tom Kerridges new book  The BBQ Book  is out now.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45953239482421,"sku":"ByrdShop_1472949293","price":31.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781472949295.jpg?v=1788182627","url":"https:\/\/atxbooks.com\/products\/lose-weight-for-good-fullflavour-cooking-for-a-lowcalorie-diet-9781472949295","provider":"ATX Books","version":"1.0","type":"link"}