{"product_id":"mindfulnessbased-cognitive-therapy-for-depression-9781462537037","title":"Mindfulness-Based Cognitive Therapy for Depression","description":"\u003cp\u003eThis acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression  an 8-week program with proven effectiveness. Step by step  the authors explain the \"whys\" and \"how-tos\" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves  an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement)  plus all of the reproducibles  ready to download and print in a convenient 8 1\/2\" x 11\" size. A separate website for use by clients features the audio recordings only.  New to This Edition Incorporates a decades worth of developments in MBCT clinical practice and training. Chapters on additional treatment components: the pre-course interview and optional full-day retreat. Chapters on self-compassion  the inquiry process  and the three-minute breathing space. Findings from multiple studies of MBCTs effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. Audio files of the guided mindfulness practices  narrated by the authors  on two separate Web pages--one for professionals  together with the reproducibles  and one just for clients. See also the authors related titles for clients: The Mindful Way through Depression  Second Edition demonstrates these proven strategies in a self-help format  with in-depth stories and examples. The Mindful Way Workbook gives clients additional  explicit support for building their mindfulness practice  following the sequence of the MBCT program. Plus  for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45651823198261,"sku":"ByrdShop_1462537030","price":56.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781462537037.jpg?v=1781841245","url":"https:\/\/atxbooks.com\/products\/mindfulnessbased-cognitive-therapy-for-depression-9781462537037","provider":"ATX Books","version":"1.0","type":"link"}