{"product_id":"myotherapy-bonnie-pruddens-complete-guide-to-painfree-living-9780345326881","title":"Myotherapy: Bonnie Prudden's Complete Guide to Pain-Free Living","description":"\u003cp\u003eAmericas #1 fitness expert will help you get rid of pain forever! Myotherapy -- muscle therapy -- is a safe  drug-free way to eliminate pain caused by stress  accidents  sports  disease  and job hazards. It is the cornerstone of Bonnie Pruddens total program for lifelong fitness  health  and freedom from pain. First  youll learn the \"Quick Fix\" -- how to find and press your \"trigger points\" for immediate pain relief. Then  youll be ready to begin a complete  head-to-toe  day-to-day program -- the \"Permanent Fix\" -- designed to re-educate your muscles  toning and stretching them to prevent the recurrence of pain. Prudden has developed exercises you can do at home  at work  while gardening  even while waiting for a bus. By making these exercises an integral part of your life  you can enjoy pain-free living andslow down the aging process. Profusely illustrated with step-by-step exercises as well as detailed photographs and diagrams  Bonnie Pruddens Myotherapy is a state-of-the-art fitness program that anyone of any age can follow and enjoy. \"The amazing thing is that it works!\" -- Prevention Magazine\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45655992434741,"sku":"ByrdShop_0345326881","price":64.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780345326881.jpg?v=1781948759","url":"https:\/\/atxbooks.com\/products\/myotherapy-bonnie-pruddens-complete-guide-to-painfree-living-9780345326881","provider":"ATX Books","version":"1.0","type":"link"}