{"product_id":"nine-designs-for-inner-peace-the-ultimate-guide-to-meditating-with-color-shape-and-sound-9781594771941","title":"Nine Designs for Inner Peace: The Ultimate Guide to Meditating with Color  Shape  and Sound","description":"\u003cp\u003eA complete guide to creating planetary yantras to access their healing and centering benefits   Provides easy-to-follow instructions to create the yantras   Serves as an introduction to active meditation  which focuses the mind while the body is engaged in a meditative activity  The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance  nourishment  passion  intellect  expansion  bliss  organization  uniqueness  and spirituality. From the basic elements of the square  the circle  and the triangle  dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness  or bindu  the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process.  Creating the design that speaks most to the practitioner enables its unique healing quality to be transmitted. For example  working on the yantra named Radiance cultivates optimism and the self-confidence to succeed in ones endeavors  while radiating  or imparting  ones inner light to others.  This workbook provides an important resource for active meditation  a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioners intention toward wakefulness and gives access to profound states of healing integration.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45647019343925,"sku":"ByrdShop_1594771944","price":23.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781594771941.jpg?v=1781685788","url":"https:\/\/atxbooks.com\/products\/nine-designs-for-inner-peace-the-ultimate-guide-to-meditating-with-color-shape-and-sound-9781594771941","provider":"ATX Books","version":"1.0","type":"link"}