{"product_id":"overcoming-anxiety-stress-and-panic-a-five-areas-approach-9781444163148","title":"Overcoming Anxiety, Stress and Panic: A Five Areas Approach","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eOvercoming Anxiety, Stress and Panic: A Five Areas Approach\u003c\/strong\u003e by Williams, Chris, Dr.. paperback edition. ISBN: 9781444163148.\u003c\/p\u003e\n\u003cp\u003eOvercoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future. CBT workbooks - easy to use, practical, photocopy them Written by an award-winning author and expert Proven to work - through years of research and practice Step-by-step success - follow the Plan, Do, Review approach, see positive results\nAdvice for friends and family to offer additional support\nInvaluable, proven, practical and easy to use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, counsellors, neurologists, occupational therapists, voluntary sector and healthcare workers to use to help the people in their care help themselves.\nTHE FIVE AREAS APPROACH: Life situation, people and events around us Altered thinking Altered feelings or moods Altered physical symptoms or sensations Altered behaviour or activity levels\nLINKED, FREE ONLINE SUPPORT AT www.livinglifetothefull.com\nADDITIONAL RESOURCES AT www.fiveareas.com.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"CRC Press","offers":[{"title":"Default Title","offer_id":44977911824437,"sku":"ByrdShop_1444163140","price":36.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781444163148_698ca2cc-b357-4140-ac1d-8edd24994fd0.jpg?v=1778905578","url":"https:\/\/atxbooks.com\/products\/overcoming-anxiety-stress-and-panic-a-five-areas-approach-9781444163148","provider":"ATX Books","version":"1.0","type":"link"}