{"product_id":"parenting-a-troubled-teen-manage-conflict-and-deal-with-intense-emotions-using-acceptance-and-commitment-therapy-9781626258983","title":"Parenting a Troubled Teen: Manage Conflict and Deal with Intense Emotions Using Acceptance and Commitment Therapy","description":"\u003cp\u003eRaising a teen is toughespecially when your teen has trouble regulating their emotions and lashes out. This groundbreaking book will give you the tools you need to stop unwittingly reinforcing your teens bad behavior  reduce conflicts  and get your teen on track with the things that really matter. If you have a teen who experiences extreme emotions  either as a result of a mental health diagnosis such as borderline personality disorder (BPD)  or simply because you have a highly emotional teen  you probably need help right now. Parenting a teen comes with its own challenges  but when your teen acts out you may feel like you are at your wits end. To make matters worse  you may have difficulty managing your own emotions and responses. Written by an expert in teen mental health  Parenting a Troubled Teen is based in proven-effective acceptance and commitment therapy (ACT). In the book  youll find the tools you need to parent your troubled teen  pay attention to your own reactions  and put an end to the cycle of conflict that has taken over your home. In this book  youll learn to observe the thoughts  feelings  and physical sensations that drive your own parenting behaviors  and how these behaviors can impact your teen. This is not a book about how to be a perfect parent. Everyone makes mistakes and reacts negatively to a situation from time to time. But if youre committed to improving your relationship with your teen  helping them take charge of their emotions  and ending family conflict  this practical guide will show you how.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45646681800757,"sku":"ByrdShop_1626258988","price":22.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781626258983.jpg?v=1781677216","url":"https:\/\/atxbooks.com\/products\/parenting-a-troubled-teen-manage-conflict-and-deal-with-intense-emotions-using-acceptance-and-commitment-therapy-9781626258983","provider":"ATX Books","version":"1.0","type":"link"}