{"product_id":"physical-activity-health-9781284102307","title":"Physical Activity \u0026 Health","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003ePhysical Activity \u0026amp; Health\u003c\/strong\u003e by Kotecki, Jerome E.. paperback edition. ISBN: 9781284102307.\u003c\/p\u003e\n\u003cp\u003ePhysical Activity \u0026amp; Health, Fifth Edition assists and encourage students in developing a personalized physical activity and health plan based on information gleaned from the latest scientific evidence and research. The text uses a distinct interactive approach that instills confidence in students to improve their health and well-being. Through its clear and systematic coverage of the essentials of personal health and fitness, Physical Activity \u0026amp; Health equips students with the information, skills, and practical know-how to gain control of their health. Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Key Features: -NEW – “Assess Yourself” workbook activities have been incorporated into the text and are included in Navigate 2 as writable PDFs -NEW – “Where Am I?” boxes provide students with the opportunity to assess their readiness to change using the Stages of Change behavior change model -NEW – “The Me I Want to Be” boxes encourage students to construct a personal action plan while also measuring the reader’s level of self-efficacy -UPDATED – Revised statistics and data incorporated throughout the text reflect the current state of physical activity and health status in the U.S and around the world\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Jones \u0026 Bartlett Learning","offers":[{"title":"Default Title","offer_id":44956841934901,"sku":"ByrdShop_1284102300","price":36.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781284102307_db654f41-765d-45c2-a050-35b238a06fc5.jpg?v=1778914046","url":"https:\/\/atxbooks.com\/products\/physical-activity-health-9781284102307","provider":"ATX Books","version":"1.0","type":"link"}