{"product_id":"restorative-yoga-for-ethnic-and-racebased-stress-and-trauma-9781787751859","title":"Restorative Yoga for Ethnic and Race-Based Stress and Trauma","description":"\u003cp\u003ePresenting ways in which Restorative Yoga can contribute to healing emotional wounds  this book invites yoga teachers  therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering  examining  and healing ones own emotional wounds and offers insight into avoiding wounding or re-wounding others. The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary  as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community  as well as the importance of creating conscious yoga communities of support and connection  where issues of race and ethnicity are discussed openly  non-defensively and constructively. By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma  Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45666266972213,"sku":"ByrdShop_1787751856","price":53.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781787751859.jpg?v=1782425933","url":"https:\/\/atxbooks.com\/products\/restorative-yoga-for-ethnic-and-racebased-stress-and-trauma-9781787751859","provider":"ATX Books","version":"1.0","type":"link"}