{"product_id":"slimfast-321-plan-recipes-9781450822749","title":"Slim-Fast 3-2-1 Plan Recipes","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eSlim-Fast 3-2-1 Plan Recipes\u003c\/strong\u003e by Publications International Ltd.. spiral_bound edition. ISBN: 9781450822749.\u003c\/p\u003e\n\u003cp\u003eThe Slim-Fast 3-2-1 Plan Recipes cookbook contains more than 100 recipes that help promote weight loss for individuals following the Slim-Fast diet plan. The 3-2-1 Plan calls for the following daily food intake:\n3 nourishing snacks (Choose from Slim-Fast 100-calorie snack bars, nuts, fruits and\/or vegetables)\n2 Slim-Fast shakes or meal bars\n1 500-calorie balanced meal\n\nYou can create a balanced meal by combining recipes from the Protein, Starch, and Vegetable sections of the cookbook. Also offered is a section for One-Dish Meals that incorporate all the elements of a balanced meal in one recipe, and a Snack section with recipes for 100-calorie food items. Additionally, the cookbook offers a sample four-week meal plan\n\nThe Slim-Fast 3-2-1 Plan Recipes cookbook is spiral-bound and lies flat when open for easy use. Here is a sampling of recipes:\nBuffalo Chicken Bites\nShrimp Marinara\nTuscan Salmon Salad\nJamaican Pork with Creamy Lime Salsa\nHearty Beef Barley Stew\nApple Streusel Muffins\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Publications International, Ltd.","offers":[{"title":"Default Title","offer_id":44946452348981,"sku":"ByrdShop_1450822746","price":27.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781450822749_d22178ea-4ceb-4716-b29e-f816bd8840a4.jpg?v=1781415815","url":"https:\/\/atxbooks.com\/products\/slimfast-321-plan-recipes-9781450822749","provider":"ATX Books","version":"1.0","type":"link"}