{"product_id":"strength-training-for-young-athletes-9780873223966","title":"Strength Training for Young Athletes","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eStrength Training for Young Athletes\u003c\/strong\u003e by Kraemer, William D. \/ Fleck, Steven J.. paperback edition. ISBN: 9780873223966.\u003c\/p\u003e\n\u003cp\u003eNow you can design safe and effective strength training programs with Strength Training for Young Athletes. This easy-to-use guide\n• debunks the myths about weight training and kids,\n• helps you learn how to design strength training programs for all major muscle groups and 16 sports, and\n• presents detailed instructions for more than 100 strength exercises, structured especially for kids ages 7 to 18.\nStrength Training for Young Athletes has everything you need to know to design and implement safe and effective programs for your kids.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Human Kinetics","offers":[{"title":"Default Title","offer_id":44977801461813,"sku":"ByrdShop_0873223969","price":57.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780873223966_9ac4b529-d7be-4bd3-8740-242ae11d8a2e.jpg?v=1778966923","url":"https:\/\/atxbooks.com\/products\/strength-training-for-young-athletes-9780873223966","provider":"ATX Books","version":"1.0","type":"link"}