{"product_id":"stronger-arms-upper-body-9780736074018","title":"Stronger Arms \u0026 Upper Body","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eStronger Arms \u0026amp; Upper Body\u003c\/strong\u003e by Joe Wuebben. paperback edition. ISBN: 9780736074018.\u003c\/p\u003e\n\u003cp\u003eTake your upper-body workout to the next level with Stronger Arms \u0026amp; Upper Body. Muscle \u0026amp; Fitness magazines Joe Wuebben and Jim Stoppani, PhD, team up to provide the most effective exercises and programs for increasing strength, definition, power, and size.\nTargeting the development of shoulders, arms, upper back, chest, and abdominals, Stronger Arms \u0026amp; Upper Body features over 100 exercises for serious lifters, including specific instructions for mastering technique and advanced exercise variations to help lifters push past plateaus.\nAlong with 33 programs and ready-to-use workout plans, detailed anatomical illustrations, explanations and variations for equipment needs, and the latest in advanced training methods, Stronger Arms \u0026amp; Upper Body provides the comprehensive, hard-core instruction you need for the results you want.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Human Kinetics","offers":[{"title":"Default Title","offer_id":44965988040757,"sku":"ByrdShop_0736074015","price":45.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780736074018_9480095f-a037-4da9-8895-71fa74308169.jpg?v=1781431366","url":"https:\/\/atxbooks.com\/products\/stronger-arms-upper-body-9780736074018","provider":"ATX Books","version":"1.0","type":"link"}