{"product_id":"taekwondo-a-stepbystep-guide-to-the-korean-art-of-selfdefense-9780804834261","title":"Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense","description":"\u003cp\u003eA step-by-step guide to the Korean martial art of self-defense  combining physical fitness with mental and spiritual training.  The perfect companion to your training sessions  this Taekwondo book is packed with advice and instruction to help you hone your techniques through home practice. From tips on starting out  such as finding a reputable club and what to expect as a beginner  to instruction on the basic techniques  forms  sparring tactics and even breaking methods  youll find everything you need to help you build strong foundations for your martial arts practice. And youll also discover the philosophy behind the movesessential to successful Taekwondo training.  Whether you want to develop physical stamina  achieve a greater sense of discipline and control  focus on your powers of concentration  or learn practical means of self-defense  Master Kevin Hornsey will show you how to follow a fast-track route to proficiency in this fascinating and spectacular art.  Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense is a user-friendly guide to Taekwondo for beginners and more experienced students that covers up to Black Belt level. Illustrated with step-by-step color photographs  directional arrows and impact points  this book includes: stretching exercises  stances  punches  blocks  kicks  strikes  forms  sparring  self-defense  breaking and more.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45647329296437,"sku":"ByrdShop_0804834261","price":34.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780804834261.jpg?v=1781691864","url":"https:\/\/atxbooks.com\/products\/taekwondo-a-stepbystep-guide-to-the-korean-art-of-selfdefense-9780804834261","provider":"ATX Books","version":"1.0","type":"link"}