{"product_id":"teach-yourself-alexander-technique-new-edition-9780658021381","title":"Teach Yourself Alexander Technique  New Edition","description":"\u003cp\u003eYour back wasnt designed for sitting in a chair for 40 hours a week. No wonder you are suffering from back pain and stress! The Alexander technique has helped thousands to relax and relieve discomfort in their backs--without complicated or exhausting procedures--and now it can help you  too. Through a series of easy and gentle exercises included in Teach Yourself Alexander Technique  you will relearn how to sit  stand  and move to reduce pressure on the spine. New features of this edition include expanded advice and exercise sections  chapter summaries  and updated references.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":67921910366261,"sku":"ByrdShop_0658021389","price":250.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780658021381.jpg?v=1794069522","url":"https:\/\/atxbooks.com\/products\/teach-yourself-alexander-technique-new-edition-9780658021381","provider":"ATX Books","version":"1.0","type":"link"}