{"product_id":"the-agoraphobia-workbook-a-comprehensive-program-to-end-your-fear-of-symptom-attacks-9781572243231","title":"The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks","description":"\u003cp\u003eBeing agoraphobic can take many forms  and most people with agoraphobia are not complete shut-ins. Instead  they may have trouble walking outside alone for fear of feeling dizzy and falling down  or be afraid of driving on the freeway because they might faint  or avoid public venues for fear of losing physical or emotional control in a crowded place. Whatever form agoraphobia takes  it is a highly treatable and surprisingly common anxiety disorder. The Agoraphobia Workbook can help you or someone you love overcome agoraphobia in any of its forms. The book offers clear information about how the disorder develops and a practical  step-by-step treatment strategy you can use to control specific fears and symptoms. In an interactive  easy-to-follow style  the workbook takes you through exposure and desensitization exercises. By taking it step-by-step  you can work up to formerly difficult tasks like walking outside  driving  taking public transportation  and going to stores and malls. The book also includes tips on avoiding relapses  managing setbacks  and finding help and support.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45650598789173,"sku":"ByrdShop_1572243236","price":248.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781572243231.jpg?v=1781799584","url":"https:\/\/atxbooks.com\/products\/the-agoraphobia-workbook-a-comprehensive-program-to-end-your-fear-of-symptom-attacks-9781572243231","provider":"ATX Books","version":"1.0","type":"link"}