{"product_id":"the-complete-guide-to-sports-nutrition-8th-edition","title":"The Complete Guide to Sports Nutrition: 8th edition","description":"\u003cp\u003eThe Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. Anita Bean once again succeeds in demystifying the sports persons diet in her inimitable clear and concise style. Alongside the theory  The Complete Guide to Sports Nutrition is packed with practical advice--suggested menus  recipes  and eating plans relevant to all training programs. Written by one of the most respected sports nutritionists  this fully updated and revised edition provides the latest research and information to help you succeed.  This eighth edition includes accessible guidance on the following topics: - Maximizing endurance  strength  and performance - How to calculate your optimal calorie  carbohydrate  and protein requirements - Advice on improving body composition - Specific advice for women  children  and vegetarians - Eating plans to cut body fat  gain muscle  and prepare for competition - Sport-specific nutritional advice\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44964116791349,"sku":"ByrdShop_1472924207","price":33.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781472924209.jpg?v=1770449647","url":"https:\/\/atxbooks.com\/products\/the-complete-guide-to-sports-nutrition-8th-edition","provider":"ATX Books","version":"1.0","type":"link"}