{"product_id":"the-complete-pilates-tutor-a-structured-course-to-achieve-professional-expertise","title":"The Complete Pilates Tutor: A structured course to achieve professional expertise","description":"\u003cp\u003eWhether you are just beginning your journey or have been practicing for years  this complete course in Pilates matwork is an invaluable resource  taking you through all Pilates exercises as originally conceived and practiced by Joseph Pilates. Also included are pre-Pilates moves which are especially helpful for beginners.  All exercises are shown step by step for beginner  intermediate and advanced levels  with instructions on adapting poses with supports such as cushions  blocks and dynabands  and alternative moves for those with special needs along with any contraindications. Careful attention is given to how poses are executed safely and with maximum effect.  A fully illustrated chapter details the anatomy and physiology of the human body  explaining its various functions and how each body system works. Advice on setting up your own practice is also included.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44965922570293,"sku":"ByrdShop_1856753417","price":339.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781856753418.jpg?v=1770549550","url":"https:\/\/atxbooks.com\/products\/the-complete-pilates-tutor-a-structured-course-to-achieve-professional-expertise","provider":"ATX Books","version":"1.0","type":"link"}