{"product_id":"the-dolce-diet-3-weeks-to-shredded","title":"The Dolce Diet: 3 Weeks to Shredded","description":"\u003cp\u003eFor the first time in print  MMAs 2013 Trainer of the Year  Mike Dolce  shares his powerful weight cut and rehydration techniques used with the worlds greatest combat athletes! 3 Weeks to Shredded includes not only the incredible new weight-cut method used for Thiago \"Pitbull\" Alves 2014 career-defining comeback performance  which earned him UFC Fight of the Night honors  but a bonus section detailing Mike Dolces original 2007 3 Weeks to Shredded meal plan in which he cut 42 lbs. in 6 weeks! NOTE: THE BONUS SECTION OF THE ORIGINAL 3 WEEKS TO SHREDDED IS NOT INCLUDED IN THE EBOOK VERSION. IT IS ONLY IN THE PAPERBACK EDITION.  SPORTS ILLUSTRATED: \"Mike Dolce has earned the reputation as one of the top coaches in mixed martial arts.\"  MENS FITNESS: \"Dolce trimmed himself from 280 pounds down to 170 when he was competing. Its safe to say that he is an expert in training and nutrition.\"  ESPN: \"Dolce is a lifestyle changer.\"  ELLE MAGAZINE: \"Mike Dolce is the go-to guy in the world of martial arts.\"  UFC WOMENS BANTAMWEIGHT CHAMPION RONDA ROUSEY: \"The Dolce Diets Results were impossible to ignore.\"  UFC WELTERWEIGHT CHAMPION JOHNY HENDRICKS: \"When I have a fight scheduled the first person I call is Mike Dolce.\"  WHATS INSIDE  BONUS: The complete first edition of 3 Weeks to Shredded is exclusive to the paperback edition and is not included in the ebook!  How to manage a weight cut  Exact meal plans used during real weight cuts  Hydration \u0026amp; Rehydration techniques  Traveling while cutting weight  Dangers of weight cutting AND much more!  Called \"the patron saint of weight cutting \" Mike Dolce has coordinated the high-profile weight loss for many of the worlds top athletes  including...  \"Rowdy\" Ronda Rousey  UFC womens bantamweight champion  Johny \"Bigg Rigg\" Hendricks  UFC welterweight champion  Vitor \"The Phenom\" Belfort  UFC two-time world champion  Quinton \"Rampage\" Jackson  UFC veteran  Thiago \"Pitbull\" Alves  UFC world title contender  Chael Sonnen  UFC world title contender  Gray \"Bully\" Maynard  UFC world title contender  Mike \"Quicksand\" Pyle  WEC world champion  Duane \"BANG\" Ludwig  UFC\/K-1 veteran \u0026amp; World MMA Awards 2013 Coach of the Year  Michael \"The Count\" Bisping  The Ultimate Fighter 3 winner and many more!\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44984907956277,"sku":"ByrdShop_0984963189","price":43.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780984963188.jpg?v=1770842709","url":"https:\/\/atxbooks.com\/products\/the-dolce-diet-3-weeks-to-shredded","provider":"ATX Books","version":"1.0","type":"link"}