{"product_id":"the-empaths-survival-guide-life-strategies-for-sensitive-people-9781622036578","title":"The Empath's Survival Guide: Life Strategies for Sensitive People","description":"\u003cp\u003eWhat is the difference between having empathy and being an empath? Having empathy means our heart goes out to another person in joy or pain  says Dr. Judith Orloff. But for empaths it goes much further. We actually feel others emotions  energy  and physical symptoms in our own bodies  without the usual defenses that most people have. The Empaths Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus worldwhile fully embracing their gifts of intuition  compassion  creativity  and spiritual connection.  This practical  empowering  and loving book was created to support empaths through their unique challenges and help loved ones better understand the empaths needs and gifts. Dr. Orloff offers crucial practices  including:   Exercises to help you identify your empath type and where you are on the empathy spectrum  Tools for protecting yourself from sensory overload  exhaustion  addictions  and compassion fatigue while replenishing your vital energy  Simple  effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires  How to find the right work that feeds you  How to navigate intimate relationships without feeling overwhelmed  Guidance for parenting and raising empathic children  Awakening the empaths gift of intuition and deepening your spiritual connection to all living beings  For any sensitive person whos been told to grow a thick skin  here is a lifelong guide for staying fully open while building resilience  exploring your gifts of depth and compassion  and feeling welcome and valued by a world that desperately needs what you have to offer.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45648351002677,"sku":"ByrdShop_1622036573","price":20.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781622036578.jpg?v=1781716859","url":"https:\/\/atxbooks.com\/products\/the-empaths-survival-guide-life-strategies-for-sensitive-people-9781622036578","provider":"ATX Books","version":"1.0","type":"link"}