{"product_id":"the-essential-qigong-training-course-100-days-to-increase-energy-physical-health-and-spiritual-wellbeing","title":"The Essential Qigong Training Course: 100 Days to Increase Energy  Physical Health  and Spiritual Well-Being","description":"\u003cp\u003eIn the qigong tradition  serious students commit to a 100-day training retreat to learn this cornerstone practice of traditional Chinese healing. Now  for the first time  qigong training is available in a comprehensive home-study curriculum taught by renowned China scholar and qigong master Ken Cohen.  With The Essential Qigong Training Course  you will learn more than 70 qigong practicessome rarely taught outside of Chinafor harnessing the massive power of qi (literally  the \"vital breath\" or energy of the universe) to create vitality  spiritual balance  and physical health.  Complete kit includes:  A weekly workbook of original material that directs you step-by-step on this classical  life-changing course that will flood your body with qi  and literally change you at the cellular level in as little as 20 minutes a dayA DVD workout that offers you a complete  90-minute programmable workout you can practice anytime  anywhere  including dozens of demonstrations to learn ancient movements and meditative postures that detoxify  energize  and heal the bodyFive audio and CD training course that covers every phase of qigong theory and practice  including 25 rare meditation exercises that balance emotions  boost immunity  increase sexual vitality  and enhance spiritual well-beingThe Qi Healing DVD includes three hours of essential teachings and hands-on exercises to learn how to direct the healing qi energy to others effectively and safely  and moreIncludes meditations and exercises from Qi Healing  Qigong: Traditional Chinese Exercises for Healing Body  Mind  and Spirit  and The Practice of Qigong  plus all-new material.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44964478353461,"sku":"ByrdShop_1591790905","price":175.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781591790907.jpg?v=1770462710","url":"https:\/\/atxbooks.com\/products\/the-essential-qigong-training-course-100-days-to-increase-energy-physical-health-and-spiritual-wellbeing","provider":"ATX Books","version":"1.0","type":"link"}