{"product_id":"the-exercise-cure-a-doctors-allnatural-nopill-prescription-for-better-health-and-longer-life","title":"The Exercise Cure: A Doctor#s All-Natural  No-Pill Prescription for Better Health and Longer Life","description":"\u003cp\u003eA simple approach to weight loss and better health  with an exhaustive (and exhausting) collection of fun  fat-torching  life-changing workouts that can be tailored to any fitness level  This is a must read for everyone who wants to live a long and active life.Robert Sallis  MD  former president  American College of Sports Medicine  What if there were a drug to treat every illness  across all body systems  proven potent against heart disease  depression  arthritis  PMS and erectile dysfunctioneven in chronic diseases such as asthma  dementia  and certain types of cancer? What if it had no side effects  was completely free  readily available  and worked for everyone? Every single person who took it decreased her risk of premature death and raised his quality of life. Would you want it?  In a healthcare system that spends 17% of GDP  roughly $2.7 trillion  mostly on disease treatment  how do we save money and prevent illness? By increasing the use of the worlds most effective preventive medicine: exercise.  In The Exercise Cure  Dr. Jordan Metzlnationally renowned sports medicine physicianoffers malady-specific and well-researched exercise prescriptions to help readers stay healthy  heal disease  drop pounds  increase longevity  and transform their lives.  Dr. Metzl knows that exercise is inexpensive  powerful medicine that has benefits in prevention and treatment of disease without disturbing side effects. Even in older adults  daily exercise has been found to prevent dementia by generating neuron development in the hippocampus  the memory center of the brain.  Combining the latest data and his proven motivational skills  Dr. Metzl addresses the common maladies troubling millions. He discusses our cardiovascular  pulmonary  metabolic  musculoskeletal  neurologic  reproductive  and endocrinologic body systems  with special sections on sleep problems and cancer prevention  presenting the science behind the role of exercise as medicine. Then  he details workouts that can be tailored easily to any fitness level  beginner to advanced  and provides nutritional information  including meal plans for healthy eating and disease prevention.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44986303774773,"sku":"ByrdShop_1623364329","price":30.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781623364328.jpg?v=1770895341","url":"https:\/\/atxbooks.com\/products\/the-exercise-cure-a-doctors-allnatural-nopill-prescription-for-better-health-and-longer-life","provider":"ATX Books","version":"1.0","type":"link"}