{"product_id":"the-grand-tour-cookbook-tour-de-france","title":"The Grand Tour Cookbook - Tour de France","description":"\u003cp\u003eThe ultimate Tour de France performance cookbook  a modern classic  a must-have for all cycling aficionados serious about nutritional intake. With 350-pages of easy-to-prepare recipes containing allergy friendly  natural  unprocessed foods  The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. With 350-pages of easy-to-prepare recipes containing allergy friendly  natural  unprocessed foods  The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual food prepared for professional cycling s grueling 3-week Grand Tours including the Giro  Tour de France and the Vuelta  this book is a guide on how to cook  what to eat and how to maximize athletic performance throughout the year. Hannah Grant has a background in modern sports nutrition and The Grand Tour Cookbook focuses on the challenges presented by the caloric requirements of an endurance athlete: solutions are presented that comprise a beneficial carbohydrate intake  a bounty of ideas to keep vegetables  proteins and good fats captivating and mouth watering. Maximise your performance by changing the way you eat - lose weight  get more energy  conquer those goals and become a successful rider. Acknowledged by the world s best restaurant executive head chef Rene Redzepi (NOMA  Copenhagen)  the book also features insight and experience from Exercise Physiologist-Nutrition Scientist Stacy T Sims  MSc  PhD  World Tour riders: Alberto Contador  Peter Sagan  Michael Rogers  Nicholas Roche  Ivan Basso  Roman Kreuziger  Michael Valgren  Christoffer Juul  and Body Therapist Kristoffer Glavind Kjr. Read opinions on food and nutrition for body and mind and how they optimise performance through eating intelligently\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44954752909365,"sku":"ByrdShop_8799816903","price":63.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9788799816903.jpg?v=1770283052","url":"https:\/\/atxbooks.com\/products\/the-grand-tour-cookbook-tour-de-france","provider":"ATX Books","version":"1.0","type":"link"}