{"product_id":"the-hormone-diet-a-3step-program-to-help-you-lose-weight-gain-strength-and-live-younger-longer","title":"The Hormone Diet: A 3-Step Program to Help You Lose Weight  Gain Strength  and Live Younger Longer","description":"\u003cp\u003eMany of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at 3 p.m.? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isnt right  but often were too busy to hear them. Compounding the problem is a lack of understanding about the consequences if these symptoms are left unaddressed. Without hormonal balances  we are more likely to succumb to many diseases and illnesses.  The Hormone Diet lays out a foolproof plan to balance your life  one hormone at a time. But it is more than just a diet book. Along with advice for weight loss  Dr. Natasha Turner provided recommendations for anti-inflammatory detox  nutritional supplements  exercise  sleep  stress management  toxin-free skin care  and natural hormone replacement combined with a diet planall incorporated into a 3-step wellness program focused on the essentials of hormone balance for lasting health.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44986196557877,"sku":"ByrdShop_1605294020","price":38.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781605294025.jpg?v=1770891604","url":"https:\/\/atxbooks.com\/products\/the-hormone-diet-a-3step-program-to-help-you-lose-weight-gain-strength-and-live-younger-longer","provider":"ATX Books","version":"1.0","type":"link"}