{"product_id":"the-infertility-workbook-a-mindbody-program-to-enhance-fertility-reduce-stress-and-maintain-emotional-balance","title":"The Infertility Workbook: A Mind-Body Program to Enhance Fertility  Reduce Stress  and Maintain Emotional Balance","description":"\u003cp\u003eIf you and your partner have struggled with fertility issues  youre well aware of the emotional roller coaster of confusion  frustration  and disappointment that infertility can set in motion. This book offers a comprehensive set of mind-body techniques you can use to help improve fertility from the comfort of your home and make the most of in vitro fertilization (IVF) or other fertility treatments. The stress reduction exercises  coping strategies  and simple lifestyle changes in The Infertility Workbook have been shown in research studies to improve fertility and increase pregnancy rates for couples. As you work through the book  youll develop the skills you need to make peace with your body  let go of your fears  and help increase your chance of pregnancy. The book includes exercises and worksheets for: Understanding how worry and stress affect fertility Finding and working with a fertility specialist Coping with envy  disappointment  and blame Making the lifestyle choices that can help you conceive\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44946054676533,"sku":"ByrdShop_1608820092","price":223.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781608820092_23dc3ee0-4b34-41f5-936c-307eb6182367.jpg?v=1770205099","url":"https:\/\/atxbooks.com\/products\/the-infertility-workbook-a-mindbody-program-to-enhance-fertility-reduce-stress-and-maintain-emotional-balance","provider":"ATX Books","version":"1.0","type":"link"}