{"product_id":"the-little-book-of-quiet-finding-a-mindful-balance","title":"The Little Book of Quiet: Finding a Mindful Balance","description":"\u003cp\u003eSome of the most influential people in history have made themselves heard despite their quiet voices and personalities  such as Gandhi  Nelson Mandela  and Bill Gates. The Little Book of Quiet takes a broad look at the need for  and the benefits of  achieving more quiet in your life. It will teach introverts how to harness their many positive qualities  and help extroverts to allow more quiet into their lives. Now that everyone is connected digitally 24\/7  more emphasis is being placed on achieving higher emotional intelligence (EQ) to empathize and negotiate with others.  The ability to be quiet is not only a key people skill  and a basic requirement of being a good listener  but it is also known to reduce stress  and help you find inner calm as it brings your focus back to the present world around you. The Little Book of Quiet explores the different ways of achieving more quiet in our lives  through tips  exercises  inspirational quotes and through the teachings of mindfulness.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44965345656885,"sku":"ByrdShop_1849495165","price":27.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781849495165_eac296f3-3521-47d1-9478-a423ee9762ed.jpg?v=1770493641","url":"https:\/\/atxbooks.com\/products\/the-little-book-of-quiet-finding-a-mindful-balance","provider":"ATX Books","version":"1.0","type":"link"}