{"product_id":"the-longevity-kitchen-satisfying-bigflavor-recipes-featuring-the-top-16-agebusting-power-foods-120recipes-for-vitality-and-optimal-healtha-cookbook-9781607742944","title":"The Longevity Kitchen: Satisfying  Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods 120Recipes for Vitality and Optimal HealthA Cookbook","description":"\u003cp\u003eA collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods  developed by wellness authority Rebecca Katz to combat and prevent chronic diseases.  Despite our anti-aging obsession and numerous medical advances  life spans are actually shortening because of poor lifestyle decisions. But it doesnt have to be so. Food-as-medicine pioneer Rebecca Katz highlights the top sixteen foods proven to fight the most common chronic conditions. Katz draws on the latest scientific research to explain how super foods such as asparagus  basil  coffee  dark chocolate  kale  olive oil  sweet potatoes  and wild salmon can build immunity  lower cholesterol  enhance memory  strengthen the heart  and reduce your chances of developing diabetes and other diseases.  This practical  flavor-packed guide presents the most effectiveand deliciousways to use food to improve the performance of every system in the body. Katz explains the health advantages of each main ingredient  and includes menu plans to address specific symptoms and detailed nutritional information for each recipe.  Easy-to-find ingredients are incorporated into a powerful arsenal of tantalizing recipes  including:  Roasted Asparagus Salad with Arugula and Hazelnuts  Costa Rican Black Bean Soup with Sweet Potato  Black Cod with Miso-Ginger Glaze  Herby Turkey Sliders  Thyme Onion Muffins  Yogurt Berry Brle with Almond Brittle  Based on the most up-to-date nutritional research  The Longevity Kitchen helps you feed your family well and live a long and vibrant life.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45647049556021,"sku":"ByrdShop_1607742942","price":20.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781607742944.jpg?v=1781686983","url":"https:\/\/atxbooks.com\/products\/the-longevity-kitchen-satisfying-bigflavor-recipes-featuring-the-top-16-agebusting-power-foods-120recipes-for-vitality-and-optimal-healtha-cookbook-9781607742944","provider":"ATX Books","version":"1.0","type":"link"}