{"product_id":"the-macrobiotic-path-to-total-health-a-complete-guide-to-preventing-and-relieving-more-than-200-chronic-conditions-and-disorders-naturally","title":"The Macrobiotic Path to Total Health: A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally","description":"\u003cp\u003eFood is the chief of all things  the universal medicine. . . . Food transmutes directly into body  mind  and spirit . . . creates our day-to-day health and happiness. from The Macrobiotic Path to Total Health  Even in medical schools  alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices  including nutrition. At the heart of this revolution is macrobiotics  a simple  elegant  and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world.  Macrobiotics is based on the laws of yin and yangthe complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack  distinguished educators of the macrobiotic way  believe that almost every human ailment from the common cold to cancer can be helped  and often cured  by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods  according to our individual day-to-day needs. Now in this marvelous guide  they give us the basics of macrobiotic eating and living  and explain how to use this powerful source of healing to become healthier and happier  to prevent or relieve more than two hundred ailments  conditions  or disordersboth physical and psychological.  This encyclopedic compendium of macrobiotic fundamentals  remedies  menus  and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healingfrom AIDS  allergies  and arthritis  to cancer  diabetes  and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients.  Living as we all do in environmental and climactic circumstances that are largely outside our personal control  it is vital that we follow a healthy lifestyle  including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong  active body and a cheerful  resourceful mind.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44958038392885,"sku":"ByrdShop_0345439872","price":68.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780345439871.jpg?v=1770361380","url":"https:\/\/atxbooks.com\/products\/the-macrobiotic-path-to-total-health-a-complete-guide-to-preventing-and-relieving-more-than-200-chronic-conditions-and-disorders-naturally","provider":"ATX Books","version":"1.0","type":"link"}