{"product_id":"the-malay-art-of-selfdefense-silat-seni-gayong","title":"The Malay Art of Self-Defense: Silat Seni Gayong","description":"\u003cp\u003eSilat Seni Gayong is an art of self-defense  a fighting art but one that also emphasizes the development of the self  becoming a better person  and serving humanity. Sometimes compared to a tiger ready to devour its prey  Gayong helps practitioners develop and increase physical fitness  flexibility  mental conditioning  and self-confidence. Author Sheikh Shamsuddin  who has studied Gayong for 25 years  introduces this little-known practice to Western readers in this first book on the subject in English. The most comprehensive study in any language on Gayong and its customs  The Malay Art of Self-Defense explores in depth the system  techniques  crucial elements  and philosophies involved. Also covered are the arts history  profiles of the most notable practitioners  and an informative Q\u0026amp;A collected from various martial art practitioners to expand readers knowledge and appreciation. Included are photos of Gayong demonstrations  traditional training centers  customs  and events.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44961083949109,"sku":"ByrdShop_1556435622","price":41.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781556435621.jpg?v=1770394911","url":"https:\/\/atxbooks.com\/products\/the-malay-art-of-selfdefense-silat-seni-gayong","provider":"ATX Books","version":"1.0","type":"link"}